Rich and Fudgy Protein Brownies

Highlighted under Category: Sweet Italian Endings

Indulge in these ultra-rich and fudgy protein brownies that combine decadent chocolate flavor with a healthy twist. Made with almond flour, protein powder, and cocoa powder, these brownies are perfect for satisfying your sweet tooth while staying mindful of your nutrition. They're easy to prepare and bake in just 20 minutes, offering a moist and dense texture. Optional chocolate chips add extra indulgence, and the brownies set to perfection after cooling. They're ideal for a post-workout treat or a guilt-free dessert, with up to 15 grams of protein in each brownie.

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Brought to You By Valeria Rossi
Last modified on Sun, 11 May 2025 14:04:49 GMT
Protein Brownies Save
Protein Brownies | recipesvaleria.com

This healthy protein brownies recipe transforms a classic treat into a nutritious indulgence, packing up to 15 grams of protein in each decadent square. The fudgy texture and rich chocolate flavor will satisfy your sweet tooth while supporting your fitness goals.

I created these brownies during my fitness competition prep when I was desperately craving something chocolate but needed to maintain my protein intake. Now they've become my post workout reward that I don't have to feel guilty about enjoying.

Ingredients

Step-by-Step Instructions

Protein Brownies Save
Protein Brownies | recipesvaleria.com

My absolute favorite way to enjoy these is slightly chilled with a dollop of Greek yogurt on top for even more protein. My husband, who typically avoids anything labeled healthy, requested these for his birthday instead of traditional brownies, which I consider the ultimate success.

Storage Tips

Frosting Options

Customization Ideas

Frequently Asked Questions About Recipes

→ Can I substitute almond flour in this recipe?

Yes, almond flour can be replaced with other flours like oat flour or a nut-free alternative. Adjust liquid content as needed.

→ What type of protein powder works best?

A good-quality whey, casein, or plant-based protein powder works well in this recipe, depending on your preference.

→ Can I make this dairy-free?

Yes, use coconut oil and a plant-based protein powder for a dairy-free version. You can also opt for flax eggs instead of regular eggs.

→ How can I make these brownies sweeter?

For a sweeter brownie, consider adding a touch more granulated sugar, erythritol, or a small amount of liquid sweetener like maple syrup.

→ How do I store these protein brownies?

Store the brownies in an airtight container at room temperature for up to 3 days or in the fridge for up to a week. You can also freeze them for longer storage.

Protein Brownies Healthy Fudgy

Deliciously rich and healthy brownies with high protein content and a fudgy texture.

Preparation Time
5 minutes
Cooking Duration
20 minutes
Overall Time Required
25 minutes
Brought to You By: Valeria Rossi

Recipe Group: Desserts

Skill Requirement: Perfect for Beginners

Cuisine Type: American

Recipe Output: 9 Number of Servings (9 protein brownies)

Diet Preferences: Low Carbohydrate, Quick Vegetarian Option, Gluten-Free Choices, Dairy-Free Alternatives

Required Ingredients

→ Dry Ingredients

01 1 cup almond flour
02 1/3 cup protein powder
03 2 tbsp cocoa powder
04 1 tsp baking powder
05 1/2 tsp salt

→ Wet Ingredients

06 1/3 cup melted coconut oil or butter
07 2 eggs or 2 flax eggs
08 2/3 cup sugar or granulated erythritol
09 1 tsp pure vanilla extract

→ Optional Add-ins

10 1/2 cup mini chocolate chips

How to Make It

Step 01

Preheat oven to 350°F. Grease an 8-inch pan or line it with parchment paper.

Step 02

Stir all the ingredients together thoroughly in a large mixing bowl.

Step 03

Spread the batter into the prepared pan, pressing down evenly using a second sheet of parchment if necessary.

Step 04

Bake in the oven for 20 minutes. Remove, let cool completely, and allow the brownies to firm up further as they cool. For best results, refrigerate overnight with a very loose cover.

Additional Information

  1. For nut-free options, try substituting almond flour with another alternative like oat flour.
  2. Frosting topping ideas can be added per personal preference.

Essential Tools

  • 8-inch baking pan
  • Mixing bowl
  • Parchment paper

Allergy Notes

Double-check every ingredient for potential allergenic risks. Reach out to your doctor with any concerns.
  • Contains nuts
  • Contains eggs
  • Contains dairy if using butter

Nutritional Information (Per Serving)

These nutritional details are intended for informational purposes and aren't a substitute for professional guidance.
  • Total Calories: 154
  • Fat Content: 11 grams
  • Carbohydrates: 4 grams
  • Protein Amount: 12.6 grams