
This healthy protein brownies recipe transforms a classic treat into a nutritious indulgence, packing up to 15 grams of protein in each decadent square. The fudgy texture and rich chocolate flavor will satisfy your sweet tooth while supporting your fitness goals.
I created these brownies during my fitness competition prep when I was desperately craving something chocolate but needed to maintain my protein intake. Now they've become my post workout reward that I don't have to feel guilty about enjoying.
Ingredients
Step-by-Step Instructions

My absolute favorite way to enjoy these is slightly chilled with a dollop of Greek yogurt on top for even more protein. My husband, who typically avoids anything labeled healthy, requested these for his birthday instead of traditional brownies, which I consider the ultimate success.
Storage Tips
Frosting Options
Customization Ideas
Frequently Asked Questions About Recipes
- → Can I substitute almond flour in this recipe?
Yes, almond flour can be replaced with other flours like oat flour or a nut-free alternative. Adjust liquid content as needed.
- → What type of protein powder works best?
A good-quality whey, casein, or plant-based protein powder works well in this recipe, depending on your preference.
- → Can I make this dairy-free?
Yes, use coconut oil and a plant-based protein powder for a dairy-free version. You can also opt for flax eggs instead of regular eggs.
- → How can I make these brownies sweeter?
For a sweeter brownie, consider adding a touch more granulated sugar, erythritol, or a small amount of liquid sweetener like maple syrup.
- → How do I store these protein brownies?
Store the brownies in an airtight container at room temperature for up to 3 days or in the fridge for up to a week. You can also freeze them for longer storage.