Pineapple Cucumber Lime Salad

Highlighted under Category: Italian Starters to Begin Your Meal

Combining juicy pineapple with crisp cucumber, red onion, and fresh cilantro, this vibrant salad offers a burst of tropical flavor. A tangy lime dressing with honey and olive oil enhances the natural sweetness, while jalapeño and red pepper flakes add optional heat. Serve immediately for maximum crunch and freshness, or chill briefly to let the flavors meld. It’s ideal as a light lunch or a bright addition to BBQ spreads. Try topping with crumbled feta for a creamy finish or leave it out for a vegan option. Garnish with extra cilantro and lime for extra zest.

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Brought to You By Valeria Rossi
Last modified on Wed, 18 Jun 2025 19:18:50 GMT
A bowl of pineapple cucumber salad. Save
A bowl of pineapple cucumber salad. | recipesvaleria.com

This Pineapple Cucumber Salad recipe is a crisp and tangy mix that has become my go-to for cookouts and sunny lunches. Sweet pineapple and crunchy cucumber pair with a bright lime dressing, finished with a gentle heat from jalapeno and a creamy hint of feta. Whether you need a speedy side for a barbecue or an easy no-cook dish on a hot day, this bowl never disappoints.

The first time I brought this to a summer picnic it disappeared in minutes and a friend asked for the recipe on the spot. Since then I have tweaked the lime and spice each time and it is now a crowd favorite at family gatherings.

Ingredients

  • Fresh pineapple: Sweet tart juicy flavor makes this salad shine Look for one with a golden color that smells fragrant and feels heavy for its size
  • English cucumber or Persian cucumber: Adds crunch and a mild taste Choose firm cucumbers with a smooth skin
  • Red onion: Brings color and a gentle bite Opt for the smallest onion you can find and slice it thin for balance
  • Fresh cilantro: Lifts the whole dish with bright herbal notes Use leaves and tender stems for maximum flavor
  • Jalapeno: Adds a gentle heat slice thinly and remove seeds if you prefer less spice Be sure the skin is glossy and firm
  • Feta cheese: Creamy and salty this is optional but really brings everything together Use block feta and crumble by hand for the best texture
  • Fresh lime juice: The star of the dressing lends tanginess Roll limes before juicing for more juice
  • Honey or maple syrup: Balances the acidity of the lime Look for honey that is runny and floral or pure maple for a vegan version
  • Olive oil: Rounds out the citrus and enriches the texture Choose extra virgin for the best taste
  • Salt and black pepper: Season and lift all flavors Use flaky salt if available and freshly cracked pepper
  • Red pepper flakes: For a little kick in the dressing crush your red pepper before adding if you like more softness

Step by Step Instructions

Prep the Produce:
Dice fresh pineapple and cucumber into bite sized pieces Take care not to core too deep into the pineapple to avoid tough bits Slice red onion and jalapeno very thin and chop cilantro separating tender stems from tough ones Crumble feta cheese if using
Mix the Dressing:
In a small bowl whisk together fresh lime juice honey or maple syrup olive oil salt black pepper and red pepper flakes Whisk until the salt dissolves and the dressing is glossy and uniform
Combine the Salad:
Place pineapple cucumber red onion cilantro and jalapeno into a large mixing bowl Pour dressing over the top Make sure the dressing is distributed evenly use a spatula or your hands for gentle tossing
Garnish and Serve:
Sprinkle crumbled feta over the salad if desired Toss lightly again to distribute Place in a serving bowl and garnish with extra cilantro or lime wedges Serve immediately or chill for up to thirty minutes to allow the flavors to meld
A bowl of pineapple cucumber salad. Save
A bowl of pineapple cucumber salad. | recipesvaleria.com

My favorite thing about this salad is how the feta hugs each bite with its creamy saltiness I once served this at my daughter’s birthday party in little cups and watched the kids line up for seconds It is proof that sometimes the simplest ingredients make the happiest dishes

Make Ahead and Storage

Store any leftovers in an airtight container in the fridge It stays fresh and crisp for about twenty four hours If making ahead do not add the feta and dressing until just before serving to keep ingredients bouncy

Simple Ingredient Swaps

If you do not have fresh pineapple canned works just drain it extra well Out of cilantro try fresh mint for a different herbal lift Omit jalapeno for zero spice or use serrano for more heat Skip feta for a vegan salad or swap in cubes of avocado for extra creaminess

How to Serve It Up

This salad makes an ideal sidekick to any grilled chicken seafood or tacos It is excellent spooned into lettuce wraps or served on a bed of greens for a light lunch Try tucking it into pita bread with hummus for unexpected texture and zest

Tropical Roots

Pineapple and cucumber salads are found across tropical cuisines from Southeast Asia to Central America bringing juicy crunch and brightness On steamy days I think of this salad as my edible air conditioner instantly refreshing and a small escape to somewhere sunny

Frequently Asked Questions About Recipes

→ Can I make this salad ahead of time?

It's best enjoyed fresh but can be prepared up to a few hours in advance. Store covered in the refrigerator until ready to serve.

→ What can I use instead of feta cheese?

Use a plant-based cheese for a vegan option, or simply omit the feta as the flavors remain bright and satisfying.

→ How can I add protein to this salad?

Top with grilled shrimp or chicken for a heartier dish that complements the refreshing flavors.

→ Is the salad spicy?

Jalapeño and red pepper flakes add optional heat. Adjust the amount or omit them for a milder dish.

→ What other herbs work well in this salad?

Mint pairs beautifully with pineapple and cucumber if you want to go beyond cilantro, adding even more freshness.

Pineapple Cucumber Lime Salad

Juicy pineapple and crunchy cucumber tossed with lime and cilantro for a vibrant, refreshing side dish.

Preparation Time
15 minutes
Cooking Duration
~
Overall Time Required
15 minutes
Brought to You By: Valeria Rossi

Recipe Group: Antipasti

Skill Requirement: Perfect for Beginners

Cuisine Type: International

Recipe Output: 4 Number of Servings (4 side servings)

Diet Preferences: Quick Vegetarian Option, Gluten-Free Choices

Required Ingredients

→ Salad

01 2 cups diced fresh pineapple
02 1 large English cucumber, diced
03 1/4 small red onion, thinly sliced
04 1/4 cup chopped fresh cilantro
05 1 small jalapeño, thinly sliced (optional)
06 1/4 cup crumbled feta cheese (optional)

→ Zesty Lime Dressing

07 2 tablespoons fresh lime juice
08 1 tablespoon honey or maple syrup
09 1 tablespoon olive oil
10 1/2 teaspoon salt
11 1/4 teaspoon black pepper
12 1/2 teaspoon red pepper flakes (optional)

How to Make It

Step 01

Dice pineapple and cucumber into evenly sized, bite-sized pieces. Thinly slice the red onion and jalapeño. Chop fresh cilantro. Crumble feta cheese, if using.

Step 02

In a small bowl, combine lime juice, honey or maple syrup, olive oil, salt, black pepper, and optional red pepper flakes. Whisk until emulsified.

Step 03

In a large mixing bowl, add the diced pineapple, cucumber, sliced red onion, cilantro, and jalapeño. Pour dressing over and gently toss to evenly coat.

Step 04

Sprinkle crumbled feta cheese over the salad if desired. Serve immediately or refrigerate for 15–30 minutes to allow flavors to meld. Garnish with extra cilantro or lime wedges as preferred.

Additional Information

  1. To maintain optimal crispness, assemble salad just before serving. For a vegan adaptation, omit feta cheese or substitute with a plant-based alternative.

Essential Tools

  • Large mixing bowl
  • Small whisk or fork
  • Sharp chef's knife
  • Cutting board

Allergy Notes

Double-check every ingredient for potential allergenic risks. Reach out to your doctor with any concerns.
  • Contains dairy from feta cheese; omit or substitute for a dairy-free version.

Nutritional Information (Per Serving)

These nutritional details are intended for informational purposes and aren't a substitute for professional guidance.
  • Total Calories: 95
  • Fat Content: 3.2 grams
  • Carbohydrates: 18.5 grams
  • Protein Amount: 1.7 grams