
This Pineapple Cucumber Salad recipe is a crisp and tangy mix that has become my go-to for cookouts and sunny lunches. Sweet pineapple and crunchy cucumber pair with a bright lime dressing, finished with a gentle heat from jalapeno and a creamy hint of feta. Whether you need a speedy side for a barbecue or an easy no-cook dish on a hot day, this bowl never disappoints.
The first time I brought this to a summer picnic it disappeared in minutes and a friend asked for the recipe on the spot. Since then I have tweaked the lime and spice each time and it is now a crowd favorite at family gatherings.
Ingredients
- Fresh pineapple: Sweet tart juicy flavor makes this salad shine Look for one with a golden color that smells fragrant and feels heavy for its size
- English cucumber or Persian cucumber: Adds crunch and a mild taste Choose firm cucumbers with a smooth skin
- Red onion: Brings color and a gentle bite Opt for the smallest onion you can find and slice it thin for balance
- Fresh cilantro: Lifts the whole dish with bright herbal notes Use leaves and tender stems for maximum flavor
- Jalapeno: Adds a gentle heat slice thinly and remove seeds if you prefer less spice Be sure the skin is glossy and firm
- Feta cheese: Creamy and salty this is optional but really brings everything together Use block feta and crumble by hand for the best texture
- Fresh lime juice: The star of the dressing lends tanginess Roll limes before juicing for more juice
- Honey or maple syrup: Balances the acidity of the lime Look for honey that is runny and floral or pure maple for a vegan version
- Olive oil: Rounds out the citrus and enriches the texture Choose extra virgin for the best taste
- Salt and black pepper: Season and lift all flavors Use flaky salt if available and freshly cracked pepper
- Red pepper flakes: For a little kick in the dressing crush your red pepper before adding if you like more softness
Step by Step Instructions
- Prep the Produce:
- Dice fresh pineapple and cucumber into bite sized pieces Take care not to core too deep into the pineapple to avoid tough bits Slice red onion and jalapeno very thin and chop cilantro separating tender stems from tough ones Crumble feta cheese if using
- Mix the Dressing:
- In a small bowl whisk together fresh lime juice honey or maple syrup olive oil salt black pepper and red pepper flakes Whisk until the salt dissolves and the dressing is glossy and uniform
- Combine the Salad:
- Place pineapple cucumber red onion cilantro and jalapeno into a large mixing bowl Pour dressing over the top Make sure the dressing is distributed evenly use a spatula or your hands for gentle tossing
- Garnish and Serve:
- Sprinkle crumbled feta over the salad if desired Toss lightly again to distribute Place in a serving bowl and garnish with extra cilantro or lime wedges Serve immediately or chill for up to thirty minutes to allow the flavors to meld

My favorite thing about this salad is how the feta hugs each bite with its creamy saltiness I once served this at my daughter’s birthday party in little cups and watched the kids line up for seconds It is proof that sometimes the simplest ingredients make the happiest dishes
Make Ahead and Storage
Store any leftovers in an airtight container in the fridge It stays fresh and crisp for about twenty four hours If making ahead do not add the feta and dressing until just before serving to keep ingredients bouncy
Simple Ingredient Swaps
If you do not have fresh pineapple canned works just drain it extra well Out of cilantro try fresh mint for a different herbal lift Omit jalapeno for zero spice or use serrano for more heat Skip feta for a vegan salad or swap in cubes of avocado for extra creaminess
How to Serve It Up
This salad makes an ideal sidekick to any grilled chicken seafood or tacos It is excellent spooned into lettuce wraps or served on a bed of greens for a light lunch Try tucking it into pita bread with hummus for unexpected texture and zest
Tropical Roots
Pineapple and cucumber salads are found across tropical cuisines from Southeast Asia to Central America bringing juicy crunch and brightness On steamy days I think of this salad as my edible air conditioner instantly refreshing and a small escape to somewhere sunny
Frequently Asked Questions About Recipes
- → Can I make this salad ahead of time?
It's best enjoyed fresh but can be prepared up to a few hours in advance. Store covered in the refrigerator until ready to serve.
- → What can I use instead of feta cheese?
Use a plant-based cheese for a vegan option, or simply omit the feta as the flavors remain bright and satisfying.
- → How can I add protein to this salad?
Top with grilled shrimp or chicken for a heartier dish that complements the refreshing flavors.
- → Is the salad spicy?
Jalapeño and red pepper flakes add optional heat. Adjust the amount or omit them for a milder dish.
- → What other herbs work well in this salad?
Mint pairs beautifully with pineapple and cucumber if you want to go beyond cilantro, adding even more freshness.