Golden Crispy Parmesan Asparagus

Featured in Italian Starters to Begin Your Meal.

Enjoy these golden and crunchy Parmesan-coated asparagus spears! Fresh veggies meet a savory panko-Parmesan mix, baked to perfection. They're a tasty snack or side dish option.

Updated on Fri, 21 Mar 2025 22:45:53 GMT
Breaded golden asparagus served in a dark dish, fresh from the oven. Pin it
Breaded golden asparagus served in a dark dish, fresh from the oven. | recipesvaleria.com

Irresistible Parmesan Asparagus Spears That Win Everyone Over

These Toasty Parmesan Asparagus Sticks are hands down the best way I've found to get stubborn kids to munch on veggies. There's something about that crisp exterior with soft asparagus inside that works wonders. I whipped these up for the first time a few years back when I was bored with our regular sides and now my family asks for them all the time. The golden cheese layer gets wonderfully crunchy in the oven and takes barely any time to put together. They're my go-to for guests too because they seem fancy but couldn't be easier. I often make a bigger batch so I can snack on leftovers straight from the fridge tomorrow.

Your Soon-to-be Treasured Side Dish

It's hard to grasp how these basic ingredients turn into something so tasty. That crispy mix of Panko and Parmesan makes an amazing outer layer while keeping the asparagus perfectly tender on the inside. I throw these together whenever our dinner needs a lift or when I want a quick but impressive starter for friends. They're gone in minutes so I usually cook twice as much.

A close-up of roasted asparagus spears topped with golden, crispy breadcrumbs, arranged neatly on a dark serving platter. Pin it
A close-up of roasted asparagus spears topped with golden, crispy breadcrumbs, arranged neatly on a dark serving platter. | recipesvaleria.com

Shopping List

  • Asparagus: Look for bright green stalks that aren't overly thick
  • Panko Breadcrumbs: 1 cup to give that extra crunch
  • Parmesan Cheese: 1/2 cup grated fresh makes all the difference
  • Eggs: 2 large ones to help everything stick
  • Garlic Powder: 1/2 tsp for that knockout taste
  • Salt and Pepper: Just a bit to bring out all the flavors
  • Olive Oil: 1 tbsp to help with browning

Frequently Asked Questions

→ What should I look for when buying asparagus?

Pick asparagus that's bright green with firm, tight tips. Avoid spears that feel wilted or woody. Thinner spears are often more tender than thick ones.

→ Why is trimming asparagus important?

The ends of the stalks can be tough and inedible. Snap them where they naturally break, or slice about an inch off for better results.

→ Can I prepare these in advance?

They're tastiest right out of the oven. If cooked too early, the coating might lose its crispiness. You can, however, ready the breading mixture beforehand.

→ What's the best way to store leftovers?

Keep them in a sealed container in the fridge for up to two days. Reheat in the oven to crisp them up again instead of using the microwave.

→ Can I swap Parmesan for another cheese?

Parmesan gives the best flavor and crunch, but cheeses like Romano or Asiago could be a good twist for a change.

Crispy Parmesan Asparagus

Tender asparagus coated in a crispy blend of Parmesan and panko, baked until golden brown. Great as a snack or veggie side.

Prep Time
15 Minutes
Cook Time
12 Minutes
Total Time
27 Minutes

Category: Antipasti

Difficulty: Easy

Cuisine: Side Snack

Yield: 4 Servings (16 spears)

Dietary: Vegetarian

Ingredients

01 1/2 teaspoon of salt.
02 1 bunch of asparagus, ends trimmed.
03 1/2 cup Parmesan, grated.
04 1 cup Panko crumbs.
05 1/2 cup plain flour.
06 1/4 teaspoon ground black pepper.
07 2 eggs, whisked lightly.
08 1 teaspoon garlic powder.
09 Olive oil spray or cooking spray.

Instructions

Step 01

Turn on the oven to 425°F and grab a baking sheet covered with parchment.

Step 02

Fill three shallow plates: one for flour, one for whisked eggs, and the last one combines Panko, Parmesan, garlic, salt, and pepper.

Step 03

Roll each spear in flour and tap to remove extra.

Step 04

Dip each floured spear in the egg wash, shaking off any drips.

Step 05

Coat asparagus in the breadcrumb mix and press it on gently.

Step 06

Lay all the coated asparagus in one neat layer on the tray.

Step 07

Spray or drizzle the spears with some olive oil.

Step 08

Cook in the oven for 10 to 12 minutes until golden and soft.

Notes

  1. For the best crunch, give the spears some breathing room. Don’t let them touch during cooking.

Tools You'll Need

  • Baking tray.
  • Parchment sheet.
  • Three shallow bowls.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Wheat (flour, breadcrumbs).
  • Parmesan (dairy).
  • Eggs.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 180
  • Total Fat: 8 g
  • Total Carbohydrate: 22 g
  • Protein: 9 g