Crispy Cottage Cheese Chips

Featured in Italian Starters to Begin Your Meal.

Cottage cheese chips are a crunchy, high-protein, low-carb snack perfect for healthy, guilt-free indulging. Made with simple ingredients, these chips can be baked or microwaved for a golden, crispy texture. Key to crispiness is draining excess liquid from the cottage cheese before molding into thin rounds. Bake in a preheated oven for 20-25 mins or microwave for 2-3 mins. Let cool to crisp further. Ideal for dipping or enjoying solo, these gluten-free chips are a must-try for keto and clean-eating enthusiasts.

Updated on Sat, 19 Apr 2025 21:28:00 GMT
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This cottage cheese chips recipe has transformed my snack game completely. Made with just one simple ingredient, these crispy, protein-packed bites satisfy my cravings without derailing my healthy eating goals.

I discovered this recipe during a particularly strict phase of clean eating when I desperately wanted something crunchy that wasn't vegetables. Now these chips are my go-to solution whenever I need a protein boost that feels like an indulgence.

Ingredients

  • 1 cup cottage cheese: Your choice of fat content works. Full fat creates a richer flavor while low fat makes a slightly lighter chip.

Step-by-Step Instructions

Drain the Cottage Cheese:
Start by removing excess moisture from your cottage cheese using a fine mesh strainer or cheesecloth. Press gently to extract liquid without crushing the curds. This crucial step ensures your chips will crisp properly. Depending on your cottage cheese brand, this may take 5 to 10 minutes.
Choose Your Cooking Method:
For oven method, preheat to 350°F and line a baking sheet with parchment paper lightly coated with cooking spray. For microwave method, prepare a microwave safe plate lined with parchment paper lightly sprayed with oil.
Form Your Chips:
For oven method, place small cottage cheese mounds on your prepared baking sheet, leaving space between each. Flatten each mound with the back of a spoon until very thin for maximum crispiness. For microwave method, spread cottage cheese in an even thin layer across the parchment paper.
Cook Until Golden:
Oven method requires 20 to 25 minutes until chips reach a golden brown color and feel dry to touch. Microwave method needs just 2 to 3 minutes on high power. Watch closely as cooking times vary between appliances.
Cool Completely:
Allow chips to cool fully on their cooking surface. They will continue to crisp as they cool. For microwave method, break the cooled sheet into individual chips once fully hardened.
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The texture transformation of cottage cheese when baked is truly remarkable. I remember the first time I made these for friends they refused to believe they were just cottage cheese. The mild flavor makes them perfect for both savory and sweet toppings depending on your mood.

Flavor Variations

These chips serve as an excellent blank canvas for various flavor profiles. For savory versions, try sprinkling with garlic powder, onion powder, or Italian seasoning before baking. If you prefer spicy chips, a light dusting of cayenne or chili powder works wonderfully. For those with a sweet tooth, consider adding a touch of cinnamon and monk fruit sweetener for a dessert chip that satisfies without the sugar.

Storage Tips

Store your cottage cheese chips in an airtight container at room temperature for up to 3 days. Place a small paper towel in the container to absorb any humidity that might soften your chips. If they do lose some crispness over time, you can refresh them with a quick 30 second reheat in the oven. I would not recommend freezing these chips as the texture becomes compromised during thawing.

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Perfect Pairings

These protein packed chips shine brightest when paired with complementary dips and toppings. Try them with guacamole, salsa, or a Greek yogurt based dip for added protein. They also make an excellent vehicle for tuna salad or chicken salad if you want to create a complete mini meal. For a sweet option, they pair beautifully with a light smear of natural almond butter and a few berries.

Nutritional Benefits

Beyond just being low carb, these cottage cheese chips offer numerous health advantages. The high protein content helps with satiety, making them more filling than typical snack foods. They retain much of the calcium from the cottage cheese, supporting bone health. For those following ketogenic diets, these chips provide the perfect macronutrient profile without the carbohydrates found in traditional chips.

Frequently Asked Questions

→ How do I ensure my cottage cheese chips are crispy?

Drain the excess liquid from the cottage cheese before molding into thin rounds. This step helps achieve a crispier texture.

→ Can I make these chips in the microwave?

Yes, spread cottage cheese thinly on parchment paper, microwave on high for 2-3 minutes, and cool before breaking into pieces.

→ What dipping sauces pair well with cottage cheese chips?

These chips pair well with guacamole, hummus, ranch, or any of your favorite dips.

→ Are these chips suitable for a keto diet?

Yes, these chips are keto-friendly as they are low in carbs and high in protein.

→ How should I store leftover cottage cheese chips?

Store them in an airtight container at room temperature to maintain their crispiness for up to 2 days.

Cottage Cheese Chips Snack

Try keto-friendly cottage cheese chips—crisp, gluten-free snack for guilt-free cravings.

Prep Time
15 Minutes
Cook Time
5 Minutes
Total Time
20 Minutes

Category: Antipasti

Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

01 1 cup cottage cheese

Instructions

Step 01

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper and lightly spray it with oil to prevent sticking.

Step 02

Drain the excess liquid from the cottage cheese using a fine mesh strainer or cheesecloth. This step helps the chips crisp up better.

Step 03

Using a spoon or small ice cream scoop, place small mounds of cottage cheese onto the prepared baking sheet. Flatten each mound with the back of a spoon to form thin, round chips. Leave space between each for even baking.

Step 04

Bake for 20-25 minutes, or until the chips turn golden brown and crispy. Keep an eye on them to prevent burning.

Step 05

Let the chips cool on the baking sheet for a few minutes. They will crisp up further as they cool. Transfer the cooled chips to a serving plate and enjoy as a snack or with your favorite dip.

Step 06

Lightly spray parchment paper (cut to fit your microwave plate) with oil.

Step 07

Drain the excess liquid from the cottage cheese using a fine mesh strainer or cheesecloth.

Step 08

Spread an even layer of cottage cheese onto the prepared parchment paper. Microwave on high for 2-3 minutes, or until the mixture turns golden brown and crispy. Cooking times may vary based on your microwave’s power, so watch closely to prevent burning.

Step 09

Carefully remove the parchment paper from the microwave and let it cool for a few minutes. Break the cooled mixture into snack-sized pieces and enjoy.

Tools You'll Need

  • Fine mesh strainer or cheesecloth
  • Baking sheet
  • Parchment paper
  • Spoon or small ice cream scoop
  • Microwave plate

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 120
  • Total Fat: 5 g
  • Total Carbohydrate: 2 g
  • Protein: 14 g