
This cottage cheese chips recipe has transformed my snack game completely. Made with just one simple ingredient, these crispy, protein-packed bites satisfy my cravings without derailing my healthy eating goals.
I discovered this recipe during a particularly strict phase of clean eating when I desperately wanted something crunchy that wasn't vegetables. Now these chips are my go-to solution whenever I need a protein boost that feels like an indulgence.
Ingredients
- 1 cup cottage cheese: Your choice of fat content works. Full fat creates a richer flavor while low fat makes a slightly lighter chip.
Step-by-Step Instructions
- Drain the Cottage Cheese:
- Start by removing excess moisture from your cottage cheese using a fine mesh strainer or cheesecloth. Press gently to extract liquid without crushing the curds. This crucial step ensures your chips will crisp properly. Depending on your cottage cheese brand, this may take 5 to 10 minutes.
- Choose Your Cooking Method:
- For oven method, preheat to 350°F and line a baking sheet with parchment paper lightly coated with cooking spray. For microwave method, prepare a microwave safe plate lined with parchment paper lightly sprayed with oil.
- Form Your Chips:
- For oven method, place small cottage cheese mounds on your prepared baking sheet, leaving space between each. Flatten each mound with the back of a spoon until very thin for maximum crispiness. For microwave method, spread cottage cheese in an even thin layer across the parchment paper.
- Cook Until Golden:
- Oven method requires 20 to 25 minutes until chips reach a golden brown color and feel dry to touch. Microwave method needs just 2 to 3 minutes on high power. Watch closely as cooking times vary between appliances.
- Cool Completely:
- Allow chips to cool fully on their cooking surface. They will continue to crisp as they cool. For microwave method, break the cooled sheet into individual chips once fully hardened.

The texture transformation of cottage cheese when baked is truly remarkable. I remember the first time I made these for friends they refused to believe they were just cottage cheese. The mild flavor makes them perfect for both savory and sweet toppings depending on your mood.
Flavor Variations
These chips serve as an excellent blank canvas for various flavor profiles. For savory versions, try sprinkling with garlic powder, onion powder, or Italian seasoning before baking. If you prefer spicy chips, a light dusting of cayenne or chili powder works wonderfully. For those with a sweet tooth, consider adding a touch of cinnamon and monk fruit sweetener for a dessert chip that satisfies without the sugar.
Storage Tips
Store your cottage cheese chips in an airtight container at room temperature for up to 3 days. Place a small paper towel in the container to absorb any humidity that might soften your chips. If they do lose some crispness over time, you can refresh them with a quick 30 second reheat in the oven. I would not recommend freezing these chips as the texture becomes compromised during thawing.

Perfect Pairings
These protein packed chips shine brightest when paired with complementary dips and toppings. Try them with guacamole, salsa, or a Greek yogurt based dip for added protein. They also make an excellent vehicle for tuna salad or chicken salad if you want to create a complete mini meal. For a sweet option, they pair beautifully with a light smear of natural almond butter and a few berries.
Nutritional Benefits
Beyond just being low carb, these cottage cheese chips offer numerous health advantages. The high protein content helps with satiety, making them more filling than typical snack foods. They retain much of the calcium from the cottage cheese, supporting bone health. For those following ketogenic diets, these chips provide the perfect macronutrient profile without the carbohydrates found in traditional chips.
Frequently Asked Questions
- → How do I ensure my cottage cheese chips are crispy?
Drain the excess liquid from the cottage cheese before molding into thin rounds. This step helps achieve a crispier texture.
- → Can I make these chips in the microwave?
Yes, spread cottage cheese thinly on parchment paper, microwave on high for 2-3 minutes, and cool before breaking into pieces.
- → What dipping sauces pair well with cottage cheese chips?
These chips pair well with guacamole, hummus, ranch, or any of your favorite dips.
- → Are these chips suitable for a keto diet?
Yes, these chips are keto-friendly as they are low in carbs and high in protein.
- → How should I store leftover cottage cheese chips?
Store them in an airtight container at room temperature to maintain their crispiness for up to 2 days.