
Crispy Low-Carb Cottage Cheese Chips are a game changer when you crave a crunchy snack but want to keep things on the lighter side. Made with just a few staple ingredients and ready in half an hour, they are endlessly customizable and wildly addictive. My family devours these straight from the baking sheet and they make an awesome companion for hummus or spicy salsa.
When I first tested these as a movie-night nibble I was amazed by the crunch and flavor something so easy could have. Now I make double batches so there is always some left for dipping the next day.
Ingredients
- Cottage cheese: brings a creamy base that turns golden and toasty in the oven Opt for small curd for a smoother chip texture
- Shredded cheese: adds melty flavor Try sharp cheddar for richness or mozzarella for stretch and a milder taste Look for cheese with minimal additives for the best melt
- Garlic powder: infuses savory aroma and depth A fresh jar makes a big difference
- Onion powder: lends warm, sweet undertones If it smells faint it needs replacing
- Salt: boosts all the flavors Pink Himalayan or flaky salt gives a nice lift
- Black pepper: adds light heat and rounds out the seasoning Freshly cracked is always best for bold flavor
- Optional spices: provide a signature twist Add smoked paprika for smokiness or chili powder for heat depending on your mood
Step-by-Step Instructions
- Preheat the Oven:
- Get your oven going at 400 degrees Fahrenheit or 200 degrees Celsius and line a baking sheet with parchment paper This keeps the chips from sticking and makes cleanup easy
- Mix the Ingredients:
- In a medium mixing bowl combine cottage cheese shredded cheese garlic powder onion powder salt and black pepper Use a fork or silicone spatula to mash and blend until the shredded cheese is evenly suspended Throughout mixing you want an even consistency to help the chips bake up crispy
- Form the Chips:
- Scoop out tablespoonfuls of the mixture onto your prepared baking sheet Space them out so the chips will crisp properly Use the back of a spoon to flatten each portion into a thin disc around two inches across Aim for even thickness so the edges do not overcook while the centers remain soft
- Bake:
- Slide the baking sheet into your hot oven and bake for 15 to 20 minutes Watch for the edges to become deeply golden brown with a slightly lacy texture If you like extra crunch let them go a minute or two longer but watch closely to prevent burning
- Cool and Enjoy:
- Carefully remove the baking sheet and let the chips cool for several minutes as they will firm up as they rest You can enjoy them warm or at room temp with your favorite dip or right off the tray

My favorite batch used smoked paprika for a subtle warmth that reminded me of favorite barbecue flavors. Once my niece made a silly face at the cottage cheese but after her first bite she did not stop munching. Now she requests these for family picnics.
Storage Tips
Store cooled chips in an airtight container at room temperature for up to two days They can lose their crisp after the first day so reheat in a toaster oven to revive the crunch Avoid refrigeration as moisture softens the chips
Ingredient Substitutions
Try using ricotta or even mascarpone in place of cottage cheese for a milder chip or go with pepper jack or gouda for unique flavor profiles If you are skipping dairy swap out with shredded vegan cheese and a thick cashew spread instead
Serving Suggestions
Serve alongside chunky guacamole or a smoky salsa for game night They are also tasty as a topping on hearty salads or crumbled onto soups for added texture You can even dip in yogurt mixed with fresh herbs for a refreshing snack
Cultural Context
Cheese crisps have roots in both Italian frico and American cheese crisps but this version is a new twist using cottage cheese Common in low carb communities and gym life for its protein these chips are deceptively kid friendly
Frequently Asked Questions About Recipes
- → What kind of shredded cheese works best?
Cheddar and mozzarella are great options, but feel free to use your favorite blend for your desired flavor and melt.
- → How do I achieve the crispiest texture?
Flatten the cheese mixture thinly on the baking sheet, and bake until golden brown—this helps maximize crispiness.
- → Can I add extra spices for flavor?
Yes, try paprika, chili powder, or your preferred spices for extra flavor. Adjust seasoning to taste before baking.
- → What dips pair well with these chips?
These chips are excellent with guacamole, salsa, yogurt-based dips, or even a homemade hummus or ranch.
- → Is it possible to make these ahead of time?
Yes, store cooled chips in an airtight container at room temperature for up to two days for best texture.
- → Can these chips be made without an oven?
For best results, bake them, but an air fryer at similar temperature could also work for small batches.