Cottage Cheese Egg Bites

Highlighted under Category: Sweet Italian Endings

Start your morning with these soft, protein-filled bites, combining cottage cheese, eggs, and your choice of veggies or meats. They come together quickly with just a blender and a muffin tray, then bake to fluffy perfection in under 25 minutes. Convenient and reheatable, these bites are ideal for meal prep—just customize the fillings to your liking, from spinach and peppers to ham or sausage. Enjoy warm from the oven or stash them in the fridge for a speedy grab-and-go breakfast. Their mild, creamy flavor and tender texture make them a family favorite for busy weekdays.

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Brought to You By Valeria Rossi
Last modified on Wed, 14 May 2025 11:36:38 GMT
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Cottage Cheese Egg Bites | recipesvaleria.com

These cottage cheese egg bites have saved my breakfasts more times than I can count When life gets hectic they are like a little protein hug ready in the fridge each morning Each bite is creamy fluffy and packed with the flavors you love in an easy grab-and-go form

My kids beg for new mix-in combinations every week and even picky eaters gobble these up They have become our weekend brunch staple

Ingredients

  • Eggs: for structure and rich flavor pick fresh large eggs whenever possible
  • Cottage cheese: brings moisture and creaminess choose a variety with low fat if you prefer lighter bites
  • Shredded cheese: boosts flavor and gives a melty texture sharp cheddar or Monterey Jack work well for boldness
  • Salt: enhances every other ingredient use a fine sea salt for even seasoning
  • Black pepper: adds a hint of bite freshly ground is worth the extra moment
  • Garlic powder: provides deep savory undertones look for a fine-ground powder for best mixing
  • Onion powder: rounds out the flavor profile a little goes a long way
  • Optional mix-ins: like spinach bell peppers broccoli ham or sausage allow variety and sneaking in extra veggies always pick veggies that are crisp-fresh and thoroughly patted dry

Step-by-Step Instructions

Preheat the Oven:
Set your oven to three fifty degrees Fahrenheit and lightly grease a silicone muffin tray with nonstick spray or oil This prevents the egg bites from sticking and squares away cleanup
Blend the Base:
Add eggs cottage cheese salt pepper garlic powder and onion powder to a high-powered blender Run on high until the mixture turns creamy and no chunks remain This step ensures the finished egg bites are tender and not grainy
Fill and Add Mix-Ins:
Pour about a quarter cup of the egg base into every muffin cavity Top with shredded cheese and your favorite mix-ins Use the back of a spoon to gently swirl mix-ins deeper so every bite gets a bit of everything Sprinkle extra cheese for more golden tops if you like
Bake to Perfection:
Slide the tray into the oven and bake for between eighteen and twenty two minutes until the tops look set and the bites do not jiggle Shake the tray gently to test Let cool a few minutes so they firm up and come out easily
Cool and Remove:
Carefully pop each egg bite from the muffin tray If they resist let them cool a bit longer before trying again
Cottage Cheese Egg Bites Save
Cottage Cheese Egg Bites | recipesvaleria.com

I always reach for sharp cheddar when making these egg bites The flavor is nostalgic and even picky family members go back for seconds Every holiday morning we make them together and each person picks their own mix-in

Storage Tips

Store fully cooled egg bites in an airtight container in the refrigerator for up to four days For best texture reheat in the microwave for twenty to thirty seconds Freezing works wonderfully too Just wrap individually and defrost overnight in the fridge Reheat gently to keep them fluffy

Ingredient Substitutions

You can swap cottage cheese with ricotta for a slightly sweeter silkier bite or try Greek yogurt for tanginess If avoiding dairy use your favorite plant-based cheese shreds and a rich coconut yogurt Blend in finely chopped cooked mushrooms for an umami burst Also if avoiding eggs try half vegan egg replacer half silken tofu

Serving Suggestions

These egg bites are delicious on their own or with salsa on the side Stack them in a toasted English muffin with a slice of avocado for an easy breakfast sandwich Sometimes I serve them with a side of fresh fruit or a crisp green salad for a light lunch

Frequently Asked Questions About Recipes

→ Can I make these ahead and reheat?

Yes, prepare ahead and store in the fridge for up to four days. Reheat gently in the microwave or oven for best texture.

→ Which cheeses work best with cottage cheese?

Cheddar, Monterey Jack, or mozzarella all pair nicely. Choose your favorite for extra creaminess or a sharp bite.

→ Are veggie mix-ins fully cooked in the oven?

Small pieces like spinach or bell peppers cook through just fine. Pre-cook firmer veggies, like broccoli, for best results.

→ Can I use egg whites instead of whole eggs?

Absolutely! Substitute with 1.5 cups egg whites. Expect a slightly softer texture and lighter flavor.

→ How do I prevent sticking to the muffin tray?

Use a silicone tray and grease it well, or line a standard pan with parchment liners for easy removal.

Cottage Cheese Egg Bites

Easy protein-packed egg bites with cottage cheese, ready in 35 minutes and customizable to your morning tastes.

Preparation Time
15 minutes
Cooking Duration
20 minutes
Overall Time Required
35 minutes
Brought to You By: Valeria Rossi

Recipe Group: Desserts

Skill Requirement: Perfect for Beginners

Cuisine Type: American

Recipe Output: 12 Number of Servings (12 egg bites)

Diet Preferences: Low Carbohydrate, Quick Vegetarian Option, Gluten-Free Choices

Required Ingredients

→ Base Ingredients

01 8 large eggs
02 240 ml cottage cheese (0%-2% fat content recommended)
03 60 g shredded cheese

→ Seasonings

04 0.25 teaspoon salt
05 0.25 teaspoon ground black pepper
06 0.25 teaspoon garlic powder
07 0.25 teaspoon onion powder

→ Optional Mix-ins (choose up to 1 cup in total)

08 Chopped fresh spinach
09 Diced bell peppers
10 Broccoli florets, chopped
11 Cooked sausage, diced
12 Diced ham

How to Make It

Step 01

Preheat oven to 175°C and lightly grease a silicone muffin tray with non-stick cooking spray or oil to ensure easy removal of the egg bites.

Step 02

Combine eggs, cottage cheese, salt, black pepper, garlic powder, and onion powder in a high-powered blender. Blend until the mixture is completely smooth.

Step 03

Pour approximately 60 ml (1/4 cup) of the blended egg mixture into each cavity of the muffin tray.

Step 04

Distribute shredded cheese and your selected mix-ins among the cups. Gently stir each portion with the back of a spoon to incorporate the additions. Top with extra shredded cheese if desired.

Step 05

Bake for 18–22 minutes or until the egg bites are set and no longer jiggly in the center. Allow them to cool slightly before removing from the tray.

Additional Information

  1. For an egg-white version, substitute whole eggs with 360 ml egg whites (approximately 12 egg whites); note this produces a slightly moister and less fluffy texture.

Essential Tools

  • Silicone muffin tray
  • High-powered blender
  • Measuring cups and spoons

Allergy Notes

Double-check every ingredient for potential allergenic risks. Reach out to your doctor with any concerns.
  • Contains egg and dairy; check all ingredients for potential allergens.

Nutritional Information (Per Serving)

These nutritional details are intended for informational purposes and aren't a substitute for professional guidance.
  • Total Calories: 79
  • Fat Content: 5 grams
  • Carbohydrates: 1 grams
  • Protein Amount: 7 grams