Dairy Free White Chicken Chili

Highlighted under Category: Comforting Italian Soups

This dairy free white chicken chili is warmly spiced and delightfully creamy without any cream or cheese. Succulent chicken simmers with white beans, corn, onion, peppers, garlic, and a blend of comforting seasonings. A splash of coconut milk adds creaminess, while lime juice brightens the flavors. Mash some beans for extra richness and, if you like it thicker, use a touch of cornstarch. Serve hot with toppings like cilantro, avocado, and tortilla strips for a family-friendly meal that’s simple to prepare and easy on the stomach. Adjust the spice to taste and enjoy a cozy, wholesome bowl.

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Brought to You By Valeria Rossi
Last modified on Tue, 10 Jun 2025 22:52:05 GMT
A bowl of chili with a dollop of sour cream on top. Save
A bowl of chili with a dollop of sour cream on top. | recipesvaleria.com

This dairy free white chicken chili is pure comfort in a bowl and a sneaky favorite even among those who usually love cream-based soups. It delivers everything I want in a cold-weather meal with crisp veggies, pulled tender chicken, and layers of warming spices all coming together in a silky broth that owes its richness to coconut milk instead of dairy.

I tried this recipe out of curiosity when a friend visited with a dairy allergy and everyone went back for seconds. Now it is in regular rotation because it suits so many tastes and dietary needs.

Ingredients

  • Olive oil: adds flavor and helps cook the veggies always reach for extra virgin for best taste
  • Large onion: forms the aromatic base choose one that feels heavy for its size
  • Fresh garlic: packs in flavor mince it yourself for biggest punch
  • Green bell pepper: brings color and sweet undertones pick one with smooth skin and no soft spots
  • Jalapenos: add gentle heat remove seeds for milder chili and use gloves when handling
  • Corn kernels: brighten the chili with sweetness use fresh when in season or choose frozen for year round ease
  • Cannellini or great northern beans: add body and creaminess use canned for convenience and rinse well to remove excess salt
  • Low sodium chicken broth: ensures you control the seasoning go for an organic carton if you can
  • Ground cumin and smoked paprika: layer in rich earthiness always choose fresh spices for biggest aroma
  • Chili powder and dried oregano: round out the classic chili profile store them away from heat and light for best shelf life
  • Fine sea salt and pepper: season the pot evenly taste as you go
  • Boneless skinless chicken breasts or thighs: give the chili lots of protein thighs are juicier and harder to overcook
  • Canned light coconut milk: makes the chili creamy without any dairy shake or stir it well first
  • Lime juice: wakes everything up with needed brightness use fresh for zestiest flavor
  • Optional cornstarch plus more coconut milk: let you thicken the chili just the way you like
  • Chopped cilantro, avocado, dairy free sour cream, dairy free shredded cheese, tortilla chips or strips: give you fresh crunchy and creamy ways to finish your bowl

Step-by-Step Instructions

Heat the Pot:
Drizzle olive oil into your largest heavy pot and bring to medium heat until it shimmers. Sauté chopped onion gently for two to three minutes you are looking for it to turn translucent without coloring.
Build Aromatics:
Stir in the minced garlic for half a minute until it releases its scent. Add chopped bell pepper and minced jalapenos. Sauté everything together for about five minutes until the peppers are soft but not mushy this is where spicy and sweet flavors begin to emerge.
Add Core Ingredients:
Pour in corn one can of beans rinsed chicken broth cumin smoked paprika chili powder oregano salt and pepper. Stir well and raise heat to bring the pot to a lively boil.
Cook the Chicken:
Nestle raw chicken pieces into the bubbling broth submerging them as much as possible. Turn heat down to medium low cover and let it simmer for fifteen to twenty minutes. The chicken is done when its juices run clear and it registers one hundred sixty five degrees Fahrenheit on a kitchen thermometer.
Shred the Chicken:
Remove the cooked chicken to a cutting board and let it rest for five minutes so juices do not escape. Shred it with two forks into bite sized chunks while keeping the pot covered to hold in flavor.
Mash Beans:
In the meantime mash the remaining one can of beans in a small bowl with a potato masher or fork. This step thickens the chili naturally and adds creaminess.
Finish the Chili:
Return shredded chicken and mashed beans to the pot. Pour in coconut milk and a squeeze of lime juice. Turn the heat back to medium and let the chili bubble gently for about ten more minutes so all the flavors can meld.
Adjust Consistency:
If you want your chili extra thick whisk cornstarch with a hit of coconut milk until smooth and stir into the pot around halfway through the last ten minutes. It will thicken up beautifully as it simmers.
Taste and Top:
Check seasoning one last time adding extra salt or pepper if needed before ladling the chili into bowls. Roll out the toppings bar with cilantro avocado chips and a dollop of dairy free sour cream.
A bowl of chicken chili with white cheese on top. Save
A bowl of chicken chili with white cheese on top. | recipesvaleria.com

For me the star here is always the coconut milk. I am amazed how such a simple swap gives that dreamy texture everyone craves in chili. My family once brought this to a scout troop campout and even the pickiest kids asked for seconds before we left the table.

Storage Tips

This chili keeps well in a sealed container in the fridge for up to four days. Let it cool before storing and reheat gently on the stove adding a splash of broth or water if it looks too thick. For longer storage freeze individual or family sized portions up to two months. Thaw overnight in the fridge and reheat as usual.

Ingredient Substitutions

Swap chicken thighs for breasts if you love richer flavor. Cannellini and great northern beans are pretty interchangeable but white kidney beans work too. If you do not have coconut milk try unsweetened cashew cream or a splash of your favorite plain unsweetened non dairy milk for a lighter soup. Green chiles can stand in for jalapenos for a milder option.

Serving Suggestions

Set up a toppings bar so everyone builds their own bowl with fresh cilantro sliced radish diced avocado dairy free cheese or crushed tortilla chips. Serve chili with warm cornbread or a pile of tortilla chips for dunking. Spoon any leftovers over baked potatoes or use as a filling for stuffed bell peppers the next day.

Cultural and Family Story

White chicken chili puts a fun spin on classic red chili with its use of white beans chicken and a creamy textured broth. My family always looked forward to a big pot of it after chilly autumn hikes. Instead of the usual competition over spice level it became all about who got the last scoop of creamy goodness.

Frequently Asked Questions About Recipes

→ What gives this chili its creamy texture without dairy?

Canned light coconut milk provides a creamy base, and mashing some beans helps thicken the broth naturally.

→ Can I use chicken thighs instead of breasts?

Yes, both chicken breasts and thighs work well and become tender during simmering.

→ How can I make the chili thicker?

Mix cornstarch with coconut milk and stir it in near the end, or mash additional beans for natural thickening.

→ Are there recommended toppings?

Try fresh cilantro, avocado, tortilla chips, dairy free sour cream, or shredded dairy free cheese for extra flavor.

→ How spicy is this dish?

It includes jalapenos and chili powder for mild heat, but you can adjust the amount to your preference.

→ Can I prepare this in advance?

Yes, the chili reheats well and can be made ahead. Store in the refrigerator and reheat before serving.

Dairy Free White Chicken Chili

Hearty dairy free chili made with chicken, beans, and bright veggies in a flavorful, creamy broth.

Preparation Time
10 minutes
Cooking Duration
60 minutes
Overall Time Required
70 minutes
Brought to You By: Valeria Rossi

Recipe Group: Soups

Skill Requirement: Moderate Skill Level

Cuisine Type: American

Recipe Output: 6 Number of Servings

Diet Preferences: Gluten-Free Choices, Dairy-Free Alternatives

Required Ingredients

→ Chili Base

01 1 tablespoon olive oil
02 1 large onion, finely chopped
03 4 cloves garlic, minced
04 1 medium green bell pepper, chopped
05 2 medium jalapenos, seeded and minced
06 1 cup fresh or frozen corn kernels
07 2 cans (425 g each) cannellini or great northern beans, drained and rinsed, divided use
08 600 ml low-sodium chicken broth
09 2 teaspoons ground cumin
10 2 teaspoons smoked paprika
11 1.5 teaspoons chili powder
12 0.5 teaspoon dried oregano
13 1 teaspoon fine sea salt
14 0.5 teaspoon black pepper
15 680 g boneless skinless chicken breasts or thighs
16 180 ml canned light coconut milk, well shaken or stirred, divided use
17 Juice of 0.5 lime

→ Optional Thickening

18 1 tablespoon cornstarch
19 2 tablespoons canned light coconut milk, well shaken or stirred

→ Toppings (optional)

20 Chopped fresh cilantro
21 Sliced or diced avocado
22 Dairy free sour cream
23 Dairy free shredded cheese
24 Tortilla chips or strips

How to Make It

Step 01

Heat olive oil in a large stockpot or Dutch oven over medium heat. Add onion and cook for 2 to 3 minutes, until softened. Stir in garlic and cook for 30 seconds until fragrant.

Step 02

Add green bell pepper and jalapenos to the pot. Continue to cook for about 5 minutes, until the vegetables are tender.

Step 03

Stir in corn kernels, one can of beans, chicken broth, cumin, smoked paprika, chili powder, dried oregano, salt, and black pepper. Bring to a gentle boil. Submerge chicken breasts or thighs in the mixture.

Step 04

Reduce heat to medium-low, cover, and cook for 15 to 20 minutes, or until chicken is fully cooked and internal temperature reaches 74°C. Remove chicken from pot and let rest for 5 minutes. Shred chicken with two forks.

Step 05

Meanwhile, mash the remaining can of beans with a potato masher or fork. Add mashed beans, shredded chicken, 120 ml coconut milk, and lime juice to the pot. Return heat to medium and cook for 10 minutes, allowing flavors to blend.

Step 06

If a thicker consistency is desired, whisk together cornstarch and 2 tablespoons coconut milk. Stir mixture into the pot and simmer for an additional 5 minutes, until slightly thickened.

Step 07

Taste and adjust salt and pepper as needed. Serve hot, garnished with your choice of toppings such as cilantro, avocado, dairy free sour cream, shredded cheese, or tortilla chips.

Additional Information

  1. For best results, allow the finished chili to rest for several minutes before serving to enhance the flavor profile.
  2. For a spicier dish, retain some jalapeno seeds or include an extra pepper.

Essential Tools

  • Large stockpot or Dutch oven
  • Cutting board
  • Chef's knife
  • Potato masher or fork
  • Whisk
  • Instant-read thermometer

Allergy Notes

Double-check every ingredient for potential allergenic risks. Reach out to your doctor with any concerns.
  • Contains coconut, which may affect those with tree nut allergies.

Nutritional Information (Per Serving)

These nutritional details are intended for informational purposes and aren't a substitute for professional guidance.
  • Total Calories: 382
  • Fat Content: 10 grams
  • Carbohydrates: 30 grams
  • Protein Amount: 44 grams