Rich Coconut Curry Soup

Featured in Comforting Italian Soups.

This coconut curry soup blends creamy coconut milk, aromatic spices, and fresh vegetables into a hearty, warming dish. Quick to make, the soup begins with sautéed onion, garlic, and ginger, followed by red curry paste for bold flavors. Simmered with vegetable broth, coconut milk, and vibrant veggies like red pepper and spinach, it’s completed with lime juice for zest and served over rice or noodles. Perfect for a comforting meal that’s both flavorful and easy to prepare.

Updated on Mon, 24 Mar 2025 15:41:59 GMT
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This coconut curry soup is my ultimate cold-weather comfort food, bringing the vibrant flavors of Thai cuisine right to your kitchen with minimal effort. The combination of creamy coconut milk, aromatic spices, and fresh vegetables creates a bowl of pure warmth that satisfies both body and soul.

I first created this recipe during a particularly dreary winter when I was craving something bright and flavorful. My family now requests it weekly, and it's become our go-to dinner when we need something quick but still deeply satisfying.

Ingredients

  • Coconut oil: Provides a subtle sweetness that complements the curry flavors perfectly
  • Thai red curry paste: The flavor foundation; look for authentic brands like Mae Ploy or Maesri for best results
  • Full-fat coconut milk: Creates that luxurious creamy texture; use the canned variety, not the drinking kind
  • Fresh ginger: Adds essential warmth and digestive benefits; always use fresh instead of powdered
  • Lime juice: Brightens the entire dish with necessary acidity to balance the richness
  • Vegetable broth: Forms the soup base; use low-sodium if watching salt intake
  • Soy sauce: Adds umami depth and seasoning; choose tamari for gluten-free option
  • Carrots and bell peppers: Provide sweetness and texture; choose firm fresh vegetables
  • Leafy greens: Add nutrition and color; baby spinach wilts beautifully into the soup

Step-by-Step Instructions

Sauté the Aromatics:
Heat coconut oil in a large pot over medium heat until shimmering but not smoking. Add diced onion and cook for 3-4 minutes until translucent and starting to soften. This creates the flavor foundation for your soup. Add minced garlic and grated ginger, stirring constantly for 1-2 minutes until extremely fragrant but not browned. The aroma should fill your kitchen at this point.
Build the Curry Base:
Add red curry paste and turmeric to the pot, stirring vigorously to coat the aromatics. Cook for about 30 seconds until the paste becomes fragrant and slightly darkens in color. This crucial step activates the essential oils in the spices. Immediately add bell pepper and carrots, tossing to coat with the curry mixture. The vegetables should glisten with the aromatic paste.
Create the Broth:
Pour in vegetable broth and coconut milk, scraping the bottom of the pot to incorporate any browned bits. Add soy sauce and brown sugar, stirring until completely dissolved. Bring the mixture to a gentle boil where small bubbles just break the surface. Immediately reduce to a simmer to prevent the coconut milk from separating.
Develop Flavors:
Allow the soup to simmer uncovered for 10-12 minutes, stirring occasionally. The broth will reduce slightly and become more flavorful, while the vegetables should become tender but still maintain some bite. You should see the oils from the coconut milk creating beautiful orange swirls on the surface.
Finish and Garnish:
Stir in your chosen leafy greens and fresh lime juice. The greens will wilt almost instantly in the hot broth. Taste and adjust seasonings if needed. Ladle the hot soup over prepared rice noodles or jasmine rice in individual bowls. Top generously with fresh cilantro or Thai basil and serve with additional lime wedges.

Red curry paste is truly the heart of this recipe. I discovered its magic while traveling through Thailand, where a local cook showed me how a small amount transforms ordinary ingredients into something extraordinary. My daughter who once claimed to hate all things spicy now requests this soup by name—proof that quality ingredients prepared simply can change minds.

Spice Level Control

Adjust the heat level of your soup by carefully controlling the amount of curry paste. Start with just 1 tablespoon if you prefer mild flavors, especially when cooking for children or those sensitive to spice. The beauty of this recipe is that you can always add more paste during cooking if you want more heat. Another gentle way to control spice is adding a touch more brown sugar, which helps balance the heat without masking the complex curry flavors.

Make It a Complete Meal

Transform this soup from side dish to hearty main course by adding protein. Pan-fried tofu cubes add wonderful texture while soaking up the flavorful broth. Simply press extra-firm tofu, cut into 1-inch cubes, and fry in a separate pan until golden before adding to the finished soup. For meat eaters, thinly sliced chicken breast added with the vegetables or shrimp added in the final 3-4 minutes of cooking works beautifully. Chickpeas provide a quick plant-based protein option with no additional cooking required.

Storage and Reheating

This soup stores remarkably well, actually improving in flavor as it rests. Let the soup cool completely before transferring to airtight containers. Refrigerate for up to 4 days. When reheating, do so gently over medium-low heat to prevent the coconut milk from separating. If using rice noodles, store them separately from the broth and combine only when serving to prevent them from becoming soggy. For freezing, leave out the leafy greens and add fresh ones when reheating for best texture and color.

Frequently Asked Questions

→ Can I make this soup spicier?

Yes! Add more red curry paste or a pinch of chili flakes to increase the spice level. Adjust to taste as you cook.

→ What protein can I add to this soup?

You can add tofu, chickpeas, or cooked chicken to enhance the protein content. Simply stir them in during the simmering stage.

→ Are there substitutions for coconut milk?

You can use unsweetened almond milk or cashew cream for a lighter option, but coconut milk provides the richest flavor.

→ How can I make this dish gluten-free?

Use gluten-free soy sauce or tamari and pair with rice noodles or jasmine rice to make this dish gluten-free.

→ Can I use different vegetables?

Absolutely! Customize with mushrooms, zucchini, snap peas, or any veggies you have on hand for a versatile meal.

Coconut Curry Soup with Veggies

A creamy coconut curry soup with Thai spices and vegetables, ready in just 30 minutes.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes

Category: Soups

Difficulty: Easy

Cuisine: Thai-Inspired

Yield: 4 Servings

Dietary: Vegan, Vegetarian, Dairy-Free

Ingredients

01 1 tablespoon coconut oil or olive oil
02 1 small onion, diced
03 3 garlic cloves, minced
04 1 tablespoon fresh ginger, grated
05 2 tablespoons Thai red curry paste
06 1 teaspoon ground turmeric
07 1 red bell pepper, thinly sliced
08 1 cup carrots, julienned or thinly sliced
09 4 cups vegetable broth
10 1 (14 oz) can full-fat coconut milk
11 1 tablespoon soy sauce or tamari
12 1 tablespoon brown sugar or maple syrup
13 Juice of 1/2 lime
14 2–3 cups fresh spinach, kale, or greens of choice
15 8 oz rice noodles or cooked jasmine rice, for serving
16 Fresh cilantro or Thai basil, for garnish
17 Lime wedges, for serving

Instructions

Step 01

Heat oil in a large pot over medium heat. Add diced onion and sauté for 3–4 minutes. Stir in minced garlic and grated ginger, cooking for an additional 1–2 minutes.

Step 02

Mix in curry paste and ground turmeric. Add sliced bell pepper and julienned carrots, sautéing for 2–3 minutes to soften slightly.

Step 03

Stir in vegetable broth, coconut milk, soy sauce, and brown sugar. Mix well and bring the mixture to a gentle boil. Reduce heat to a simmer.

Step 04

Allow soup to simmer for 10–12 minutes, until vegetables are tender. Stir in greens and lime juice, cooking until greens are just wilted.

Step 05

Place cooked rice or noodles in serving bowls. Ladle hot soup over the top. Garnish with fresh cilantro or Thai basil and serve with lime wedges.

Notes

  1. Add tofu, chickpeas, or cooked chicken for additional protein.
  2. Customize the soup with vegetables such as mushrooms or zucchini.
  3. Use gluten-free soy sauce and rice noodles to make the dish gluten-free.

Tools You'll Need

  • Large pot
  • Cutting board
  • Knife
  • Wooden spoon or spatula

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains soy (soy sauce or tamari).
  • Contains coconut (coconut milk).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 300
  • Total Fat: 15 g
  • Total Carbohydrate: 35 g
  • Protein: 6 g