Sopa Tarasca with Corn Fritters

Featured in Comforting Italian Soups.

Sopa Tarasca is a rich and creamy Mexican soup made with pinto beans, tomatoes, and warm spices that creates a comforting base. It’s paired with golden, crispy jalapeño corn fritters, adding a crunchy texture and a hint of spice to the dish. Garnished with avocado, queso fresco, fresh cilantro, and lime, this dish offers a flavorful balance of creamy and crispy elements. Perfect for a cozy dinner or festive occasion, it’s a wonderful way to savor bold, traditional Mexican flavors.

Updated on Sun, 23 Mar 2025 09:59:46 GMT
Sopa Tarasca Pinto Bean Soup with Jalapeño Corn Fritters Pin it
Sopa Tarasca Pinto Bean Soup with Jalapeño Corn Fritters | recipesvaleria.com

This hearty Sopa Tarasca has become my winter comfort food staple, transforming simple pinto beans into a velvety soup that warms the soul. The crispy jalapeño corn fritters provide the perfect contrast to the smooth, rich soup.

I discovered this recipe during a cooking class in central Mexico and have been perfecting it for family gatherings ever since. The way the fritters slowly soften as they soak up the flavorful broth creates a textural experience that keeps everyone coming back for seconds.

Ingredients

  • For the Sopa Tarasca:
  • Olive oil: Creates the foundation for building complex flavors when sautéing
  • Onion and garlic: Provide the aromatic base essential for authentic Mexican depth
  • Ground cumin: Adds earthy warmth that complements the beans beautifully
  • Ancho chili powder: Contributes mild heat and smoky undertones without overwhelming
  • Whole canned tomatoes: Offer better texture and flavor than diced varieties
  • Pinto beans: Provide creaminess and protein; choose low sodium if possible
  • Vegetable broth: Enhances all flavors; select quality broth without artificial ingredients
  • For the Jalapeño Corn Fritters:
  • All purpose flour: Forms the structure; look for unbleached for best flavor
  • Baking powder: Ensures light and fluffy fritters; check that yours is fresh
  • Fresh or frozen corn kernels: Either works well, but fresh corn adds exceptional sweetness
  • Jalapeño pepper: Brings brightness and heat; select firm peppers with glossy skin
  • Cheddar cheese: Adds rich saltiness; sharp varieties provide best flavor contrast
  • Fresh chives: Contribute subtle onion notes and visual appeal

Step-by-Step Instructions

Sauté the Aromatics:
Heat olive oil in a large heavy-bottomed pot over medium heat until it shimmers slightly. Add chopped onion and cook for a full 5 minutes until they become translucent but not browned. This slow cooking releases natural sweetness. Add the minced garlic but keep stirring constantly to prevent burning. Sprinkle in cumin and ancho chili powder and cook for exactly one minute while stirring to bloom the spices and release their essential oils.
Build the Soup Base:
Pour the whole tomatoes into the pot and use a wooden spoon to gently crush them. This varied texture creates interest in the final soup. Add rinsed pinto beans, making sure they're well drained to maintain proper soup consistency. Pour in the vegetable broth and bring everything to a gentle boil before reducing to a simmer. Let this mixture cook uncovered for 20 minutes, allowing some evaporation to concentrate flavors.
Create Silky Texture:
Use an immersion blender directly in the pot for the safest and easiest blending method. Blend until completely smooth, making sure to reach the corners of the pot. The soup should have a velvety texture similar to heavy cream. Season with salt and pepper starting with a half teaspoon of each, then adjusting to taste. Keep warm on the lowest heat setting while preparing fritters.
Prepare Fritter Batter:
In a large bowl, whisk together flour, baking powder, salt, and pepper until evenly combined. Pour in milk and beaten egg, using a fork to mix until just incorporated. Small lumps are perfectly fine. Gently fold in corn, jalapeño, cheese, and chives with a rubber spatula, using a light hand to maintain airiness. The batter should be thick enough to mound on a spoon.
Fry to Golden Perfection:
Heat oil in a cast iron skillet to 350°F or until a small drop of batter sizzles immediately on contact. Using a cookie scoop or tablespoon, drop dollops of batter into hot oil, leaving plenty of space between each. Flatten slightly with the back of the scoop. Cook for exactly 2 minutes on the first side until deep golden, then flip carefully and cook for 2 minutes more. Transfer to a paper towel-lined plate and sprinkle with a touch of salt while hot.
Assemble and Serve:
Ladle hot soup into warmed bowls, filling about two-thirds full. Place 2 to 3 fritters directly on top of each bowl of soup, allowing them to partially submerge. Add optional garnishes: arranging avocado slices in a fan, queso fresco crumbled over the top, fresh cilantro leaves scattered throughout, and a lime wedge on the rim of each bowl for squeezing at the table.

The ancho chili powder is truly the secret ingredient that makes this soup special. I once made this soup for my grandmother who grew up in rural Mexico, and she immediately recognized the distinctive flavor. She shared stories of her mother making similar soups during the harvest season when the chilis were freshly dried. That moment of connection through food remains one of my most cherished cooking memories.

Storage and Reheating

The soup and fritters require different storage approaches for best results. Store leftover soup in airtight containers in the refrigerator for up to 5 days. The soup will thicken considerably when chilled, which makes it perfect for repurposing as a bean dip with tortilla chips.

When reheating, thin the cold soup with a splash of broth or water to restore the original consistency. Heat gently on the stovetop rather than microwave to maintain texture and prevent splattering. For fritters, allow them to cool completely, then store in a single layer in containers with paper towels between layers. Reheat in a 350°F oven for 5 minutes to restore crispness. Avoid microwave reheating, which makes fritters soggy.

Making it Your Own

This recipe welcomes creative adaptations while maintaining its soul. For a heartier soup, add diced sweet potatoes or butternut squash during the simmering stage. Vegetarians can enhance protein by stirring in a handful of quinoa before blending.

The fritters embrace substitutions readily. Try using blue cornmeal for visual appeal and earthy flavor. Experiment with different cheese varieties, like pepper jack for extra heat or cotija for authentic Mexican flavor. For gluten-free guests, replace wheat flour with a one-to-one gluten-free flour blend and add a quarter teaspoon of xanthan gum for proper binding.

Cultural Significance

Sopa Tarasca originates from the Purépecha indigenous people of Michoacán, Mexico. Traditionally prepared in clay pots called ollas, the soup developed as a practical way to create satisfying meals from simple ingredients. The name honors the Tarascan civilization known for their resistance against Aztec domination.

The addition of corn fritters represents the fusion of traditional soup with the fundamental importance of corn in Mexican cuisine. While not strictly traditional, the pairing honors the essential role of maize in Mesoamerican culture. Serving this dish provides an opportunity to appreciate culinary heritage while enjoying a delicious meal with historic roots.

Frequently Asked Questions

→ What is Sopa Tarasca made of?

Sopa Tarasca is a creamy Mexican soup made with pinto beans, tomatoes, onions, garlic, and warm spices like cumin and ancho chili powder. It is often garnished with avocado, queso fresco, cilantro, and lime for added flavor.

→ How do you make jalapeño corn fritters?

Jalapeño corn fritters are made by combining flour, baking powder, milk, egg, corn kernels, jalapeño, cheddar cheese, and chives into a batter. They are then fried in a skillet until golden and crispy on both sides.

→ Can I adjust the spice level?

Yes, you can control the spice level by adding more or less jalapeño to the corn fritters or reducing the ancho chili powder in the soup.

→ What can I serve with Sopa Tarasca?

Sopa Tarasca pairs well with crusty bread, fresh tortilla chips, or a side of fresh salad. The jalapeño corn fritters served alongside add a delightful texture and flavor contrast.

→ Can this dish be made ahead of time?

Yes, the soup can be prepared a day in advance and reheated before serving. However, the jalapeño corn fritters are best enjoyed fresh for optimal crispiness.

Sopa Tarasca Pinto Bean Soup

Creamy Sopa Tarasca paired with crunchy jalapeño corn fritters for a bold and flavorful meal.

Prep Time
20 Minutes
Cook Time
40 Minutes
Total Time
60 Minutes

Category: Soups

Difficulty: Intermediate

Cuisine: Mexican

Yield: 6 Servings

Dietary: Vegetarian

Ingredients

→ Sopa Tarasca

01 2 tablespoons olive oil
02 1 medium onion, chopped
03 3 cloves garlic, minced
04 1 teaspoon ground cumin
05 1 teaspoon ancho chili powder
06 1 (28-ounce) can whole tomatoes
07 2 (15-ounce) cans pinto beans, drained and rinsed
08 4 cups vegetable broth
09 Salt and freshly ground black pepper, to taste
10 Optional garnishes: sliced avocado, crumbled queso fresco, chopped cilantro, lime wedges

→ Jalapeño Corn Fritters

11 1 cup all-purpose flour
12 1 teaspoon baking powder
13 1/2 teaspoon salt
14 1/4 teaspoon black pepper
15 1/2 cup milk
16 1 large egg, beaten
17 1 cup corn kernels (fresh or frozen)
18 1 jalapeño pepper, seeded and finely chopped
19 1/2 cup shredded cheddar cheese
20 2 tablespoons chopped fresh chives
21 Oil, for frying

Instructions

Step 01

In a large pot, heat olive oil over medium heat. Add chopped onion and cook until translucent, about 5 minutes. Stir in minced garlic, cumin, and ancho chili powder; cook for an additional minute until fragrant.

Step 02

Pour in the canned tomatoes with their juices, breaking them up with a spoon. Add the pinto beans and vegetable broth. Bring the mixture to a boil, then reduce heat and let it simmer for 20 minutes to allow flavors to meld.

Step 03

Using an immersion blender, puree the soup until smooth. Alternatively, carefully transfer the soup in batches to a blender and blend until smooth. Return the soup to the pot and season with salt and pepper to taste. Keep warm over low heat.

Step 04

In a large bowl, whisk together flour, baking powder, salt, and black pepper.

Step 05

Add milk and beaten egg to the dry ingredients, stirring until just combined. Fold in corn kernels, chopped jalapeño, shredded cheddar cheese, and chopped chives until evenly distributed.

Step 06

Heat about 1/4 inch of oil in a large skillet over medium heat. Once the oil is hot, drop spoonfuls of the batter into the skillet, flattening them slightly with the back of the spoon. Cook fritters for 2-3 minutes per side, or until golden brown and cooked through. Remove and drain on paper towels.

Step 07

Ladle the warm Sopa Tarasca into bowls. Top each serving with a few Jalapeño Corn Fritters. Garnish with optional toppings such as sliced avocado, crumbled queso fresco, chopped cilantro, and a squeeze of lime juice. Serve immediately.

Notes

  1. Adjust the amount of jalapeño in the fritters to control the heat level.
  2. If the soup is too thick, add additional vegetable broth to reach desired consistency.
  3. The soup can be made a day in advance and reheated before serving. The fritters are best served fresh.

Tools You'll Need

  • Large pot
  • Immersion blender or standard blender
  • Large bowl
  • Large skillet
  • Paper towels for draining
  • Whisk

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy: milk, cheddar cheese
  • Potential gluten: all-purpose flour
  • Egg-based allergen: beaten egg

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320.5
  • Total Fat: 12.8 g
  • Total Carbohydrate: 45.3 g
  • Protein: 9.4 g