Keto Avocado Smoked Salmon Bowl (Print-Friendly Format)
Creamy avocado, smoked salmon, and eggs come together in a fresh and satisfying keto breakfast bowl.
# Required Ingredients:
→ Bowl Elements
01 -
1 ripe avocado, diced
02 -
2 ounces smoked salmon, torn into pieces
03 -
2 large eggs, poached or soft-boiled
04 -
1 cup fresh spinach, raw or lightly wilted
→ Dressings and Garnishes
05 -
1 tablespoon olive oil or avocado oil
06 -
1 tablespoon cream cheese (optional)
07 -
1 teaspoon lemon juice
08 -
Pinch of salt and freshly ground black pepper
09 -
Chopped fresh dill, to garnish
10 -
Everything but the Bagel seasoning (optional)
# How to Make It:
01 -
Fill a saucepan with water and bring to a gentle simmer. Carefully add eggs and cook to desired doneness, then transfer to a bowl of cold water to halt cooking and set aside.
02 -
Cut avocado in half, remove the pit, and dice the flesh. Place in a bowl and drizzle with lemon juice to prevent browning.
03 -
If preferred, warm a nonstick pan over medium heat with a splash of olive oil. Add spinach and stir until just wilted, about 1 minute. Set aside. Use raw spinach for a fresher texture if desired.
04 -
In a serving bowl, arrange a bed of spinach. Top with diced avocado and torn smoked salmon. Gently add poached or soft-boiled eggs on top.
05 -
Drizzle olive oil over the bowl. Sprinkle with salt, pepper, and chopped dill. Add cream cheese and Everything but the Bagel seasoning if using.
06 -
Enjoy immediately while ingredients are fresh and at optimal temperature.
# Additional Information:
01 -
Substitute spinach with mixed greens or crisp lettuce according to preference.
02 -
Enhance texture and nutrition by adding radish slices, cherry tomatoes, or cucumber.
03 -
Store any unused smoked salmon in the refrigerator and consume within seven days.