Creamy Marry Me Chicken Pasta

Highlighted under Category: Authentic Italian Pasta Recipes

This dish pairs golden sautéed chicken breasts with al dente penne, all cloaked in a velvety parmesan cream sauce. Sun-dried tomatoes add a tangy note, while a touch of Italian seasoning infuses every bite with aromatic warmth. The sauce comes together quickly by whisking together butter, garlic, flour, broth, and cream, before stir-ins complete the flavor profile. Finished with extra parmesan and fresh basil if desired, it’s a satisfying option for weeknights or special dinners, requiring just half an hour from start to finish. Serve hot for the most impact, making sure each plate gets plenty of creamy sauce and tender chicken.

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Brought to You By Valeria Rossi
Last modified on Fri, 04 Jul 2025 23:50:12 GMT
A bowl of pasta with chicken and sauce. Save
A bowl of pasta with chicken and sauce. | recipesvaleria.com

This creamy Marry Me Chicken Pasta is the kind of dish that always gets people talking. Loaded with juicy chicken, tangy sun-dried tomatoes, and a silky parmesan sauce, it makes any dinner feel special yet comes together fast enough for a weeknight. It is one of those pasta recipes that everyone in my house asks for and I love how the leftovers taste even better the next day.

I first cooked this for my partner on a whim and it got rave reviews. Ever since then it has been our celebratory go-to—simple and a total crowd pleaser.

Ingredients

  • Boneless skinless chicken breasts: because they stay juicy and soak up the flavors perfectly look for pieces that are uniform in thickness
  • Penne pasta: holds the creamy sauce really well and has a great bite choose bronze-cut or sturdy brands for best results
  • Butter: adds rich flavor to the sauce and helps build the roux use unsalted butter for the most control
  • Chicken broth: gives depth and balances the cream pick low sodium for easier seasoning
  • Heavy cream: is what makes everything luscious pick fresh cream for best texture
  • Grated parmesan cheese: adds salty nuttiness freshly grated is always better than pre-shredded
  • Sun dried tomatoes: bring a tangy punch and chewiness use oil-packed tomatoes for easiest prep
  • Olive oil: for sautéing the chicken go for extra virgin for better flavor
  • Minced garlic: is a must for fragrance and depth always mince fresh for the best taste
  • All purpose flour: thickens the sauce evenly sift it first for a clump-free blend
  • Paprika: brings warmth and a pretty color sweet paprika works best here
  • Dried Italian seasoning: mixes in herby freshness buy a blend that includes basil oregano and thyme
  • Salt and pepper: for seasoning always taste as you go

Step-by-Step Instructions

Cook the Pasta:
Fill a large pot with boiling salted water and cook the penne pasta according to the package instructions. Stir often to prevent sticking. When the pasta is just al dente drain it and set aside in a colander.
Prepare and Cook the Chicken:
Pat chicken breasts dry and season both sides evenly with salt and pepper. In a large skillet heat a generous drizzle of olive oil over medium high. Add the chicken breasts in a single layer and cook without moving for about four minutes to get a golden crust then flip and cook the other side for another two to four minutes until no longer pink in the center. Set chicken aside on a plate to rest.
Make the Garlic Roux:
In the same skillet lower the heat to medium and add the butter. Once melted stir in minced garlic with a wooden spoon and cook for half a minute just until fragrant do not let it brown. Sprinkle in the flour in an even layer and stir constantly for one minute until the flour has soaked up the butter and smells slightly nutty.
Build the Cream Sauce:
Slowly pour in the chicken broth while whisking to prevent lumps. Once the broth is fully incorporated stream in heavy cream and add grated parmesan cheese whisking constantly until the sauce is completely smooth.
Add Spice and Sun Dried Tomatoes:
Drop in the sun dried tomatoes paprika and Italian seasoning. Taste the sauce then add salt and pepper as needed. Let the sauce simmer gently for three to four minutes so it thickens and the flavors meld.
Combine Everything:
Slice or cube the cooked chicken and return it to the skillet along with the drained pasta. Use tongs to toss everything very well so the sauce coats every piece. Allow the mixture to heat through for one to two minutes.
Garnish and Serve:
Spoon pasta into bowls and top with extra parmesan and fresh basil leaves if you have them. Serve piping hot for the best experience.
A creamy chicken pasta dish with a lot of green vegetables. Save
A creamy chicken pasta dish with a lot of green vegetables. | recipesvaleria.com

Sun dried tomatoes are the ingredient I look forward to most as they add a tang and chewy burst to each forkful. I once made a version without them and the dish just was not the same—everyone missed that unique flavor.

Storage Tips

Let leftovers cool fully before storing in sealed containers in the fridge. Creamy pastas stay fresh for up to three days and reheat well on the stove with a splash of milk or broth to loosen the sauce back up. Avoid repeated microwaving as it can dry out the chicken.

Ingredient Substitutions

You can swap out penne for rotini rigatoni or even spaghetti if needed. No sun dried tomatoes Try roasted red peppers sliced for a touch of sweetness. For a lighter sauce swap half the cream for whole milk though the sauce may be a bit thinner.

A creamy chicken pasta dish with red peppers. Save
A creamy chicken pasta dish with red peppers. | recipesvaleria.com

Serving Suggestions

This pasta stands deliciously on its own but pairs nicely with a crisp green salad or garlicky roasted broccoli. Warm crusty bread is perfect for mopping up any leftover sauce on the plate.

Cultural and Historical Context

Creamy chicken pastas like this are a modern riff on Italian American favorites that blend classic comfort flavors and creamy sauces. The idea of Marry Me Chicken comes from the playful notion that the dish is so good it will win someone over with just one bite.

Frequently Asked Questions About Recipes

→ How do I keep the chicken juicy?

Cook the chicken just until it is no longer pink and let it rest before slicing. This helps retain its juices and prevents drying out.

→ Can I use a different type of pasta?

Yes, feel free to substitute penne with fusilli, rigatoni, or farfalle. Choose shapes that hold sauce well for best texture.

→ What can I substitute for heavy cream?

Use half-and-half or whole milk with a touch of extra parmesan to maintain creaminess without the richness of heavy cream.

→ How do I add extra flavor?

Fresh basil, crushed red pepper flakes, or sautéed mushrooms can elevate the dish with added aroma and taste.

→ Is this meal good for leftovers?

Yes, store covered in the refrigerator for up to three days. Add a splash of milk or broth when reheating to loosen the sauce.

→ Can I make this without sun-dried tomatoes?

While sun-dried tomatoes add tang, you may omit them or replace with sautéed cherry tomatoes for a milder flavor.

Creamy Marry Me Chicken Pasta

Tender chicken, parmesan sauce, and tangy sun-dried tomatoes paired with penne for a comforting family meal.

Preparation Time
10 minutes
Cooking Duration
20 minutes
Overall Time Required
30 minutes
Brought to You By: Valeria Rossi

Recipe Group: Pasta

Skill Requirement: Moderate Skill Level

Cuisine Type: American Italian

Recipe Output: 4 Number of Servings (4 servings)

Diet Preferences: ~

Required Ingredients

→ Protein

01 680 g boneless skinless chicken breasts

→ Pasta

02 285 g penne pasta

→ Dairy

03 70 g butter
04 240 ml heavy cream
05 100 g grated parmesan cheese

→ Vegetables

06 120 g sun-dried tomatoes
07 2 teaspoons minced garlic

→ Pantry Staples & Seasonings

08 2 tablespoons olive oil
09 24 g all-purpose flour
10 480 ml chicken broth
11 1 teaspoon paprika
12 2 teaspoons dried Italian seasoning
13 Salt to taste
14 Black pepper to taste

How to Make It

Step 01

Boil penne pasta in salted water according to package directions until al dente. Drain well and set aside.

Step 02

Season chicken breasts with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Sear chicken for 6 to 8 minutes until golden and fully cooked. Remove from skillet and slice.

Step 03

Melt butter in the same skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant. Stir in flour and cook for 1 minute to form a light roux.

Step 04

Gradually whisk in chicken broth and heavy cream, ensuring a smooth consistency. Add grated parmesan cheese, stirring until melted and emulsified.

Step 05

Introduce sun-dried tomatoes, paprika, dried Italian seasoning, salt, and pepper. Simmer on low heat until the sauce is thickened and creamy.

Step 06

Return sliced chicken and cooked penne pasta to the skillet. Toss thoroughly in the sauce to ensure even coating and flavor distribution.

Step 07

Garnish with additional parmesan or fresh basil as desired. Serve immediately while hot.

Additional Information

  1. For best results, slice the chicken before returning to the sauce for thorough coating and moisture retention.
  2. Pasta water can be reserved to thin the sauce if it becomes too thick.

Essential Tools

  • Large skillet
  • Medium saucepan
  • Strainer
  • Whisk

Allergy Notes

Double-check every ingredient for potential allergenic risks. Reach out to your doctor with any concerns.
  • Contains milk and dairy products
  • Contains wheat gluten

Nutritional Information (Per Serving)

These nutritional details are intended for informational purposes and aren't a substitute for professional guidance.
  • Total Calories: 650
  • Fat Content: 28 grams
  • Carbohydrates: 70 grams
  • Protein Amount: 38 grams