Grilled Tequila Lime Chicken Tenders (Print-Friendly Format)
Juicy chicken tenders marinated in tequila, lime, and citrus, then grilled for a tangy, savory dish.
# Required Ingredients:
→ Chicken and Seasoning
01 -
1.1 kg boneless, skinless chicken tenders
02 -
1.5 teaspoons sea salt
03 -
0.5 teaspoon ground black pepper
→ Marinade
04 -
60 ml tequila
05 -
60 ml olive oil
06 -
60 ml orange juice
07 -
2 whole limes, juiced and zested
08 -
3 cloves garlic, finely chopped
09 -
1 tablespoon chopped fresh cilantro
10 -
1 tablespoon finely chopped jalapeño pepper
# How to Make It:
01 -
Evenly sprinkle the chicken tenders with sea salt and ground black pepper, then transfer to a large resealable bag.
02 -
In a bowl, combine tequila, olive oil, orange juice, fresh lime juice and zest, chopped garlic, cilantro, and jalapeño pepper. Pour the marinade over the chicken in the bag and seal tightly.
03 -
Refrigerate the chicken in the marinade for at least 1 hour, allowing flavors to infuse. For deeper flavor, marinate longer if desired.
04 -
Heat a grill to medium-high temperature. Place heavy-duty aluminum foil on the grill grates.
05 -
Arrange the marinated chicken tenders in a single layer on the foil. Grill for approximately 8 minutes per side, or until the internal temperature reaches at least 74°C.
06 -
Transfer any leftover marinade to a small saucepan. Bring to a rolling boil and cook until bubbling; augment with additional olive oil, orange juice, or lime juice if necessary.
07 -
Transfer the grilled chicken to a serving platter. Drizzle with the hot, reduced marinade and serve immediately.
# Additional Information:
01 -
Marinating longer than 1 hour intensifies flavor, but do not exceed 8 hours to maintain chicken texture.