Cinnamon Roll Protein Shake (Print-Friendly Format)
Creamy shake blends cinnamon, yogurt or banana, and protein for frosty, flavorful refreshment.
# Required Ingredients:
→ Main Ingredients
01 -
240 ml milk of choice
02 -
30 g protein powder
03 -
170 g vanilla yogurt or 1 medium banana
04 -
2 tsp ground cinnamon
05 -
0.5 g salt
06 -
Sweetener of choice, to taste
→ Optional Additions
07 -
1 spoonful almond butter
# How to Make It:
01 -
Use chilled milk and yogurt, or substitute yogurt with a frozen banana for extra creaminess.
02 -
Place milk, protein powder, yogurt or banana, ground cinnamon, salt, and desired sweetener into a blender. Add almond butter if using.
03 -
Blend all ingredients on high speed until the mixture is thick and completely smooth.
04 -
Pour the shake into a glass and serve immediately. Garnish with additional cinnamon and granola if desired.
# Additional Information:
01 -
Sweetener quantity should be tailored based on protein powder sweetness and personal preference.