Cinnamon Roll Protein Muffins (Print-Friendly Format)
Protein-packed cinnamon muffins for breakfast or snacks.
# Required Ingredients:
→ Dry Ingredients
01 -
1 cup rolled oats
02 -
1 scoop vanilla protein powder
03 -
1 tablespoon ground cinnamon
04 -
1 teaspoon baking powder
→ Wet Ingredients
05 -
1/4 cup honey or maple syrup
06 -
2 large eggs
07 -
1/2 cup unsweetened applesauce
08 -
1/4 cup milk of choice
09 -
1/2 teaspoon vanilla extract
→ Optional Additions
10 -
Chopped nuts
11 -
Raisins
# How to Make It:
01 -
Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease it.
02 -
In a large mixing bowl, combine the rolled oats, protein powder, ground cinnamon, baking powder, and optional ingredients like nuts or raisins.
03 -
In another bowl, whisk together the honey (or maple syrup), eggs, applesauce, vanilla extract, and milk until well combined.
04 -
Pour the wet mixture into the dry ingredients and stir until just combined. Do not overmix.
05 -
Divide the batter evenly into the prepared muffin cups, filling each about two-thirds full.
06 -
Bake in the preheated oven for 15-20 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
07 -
Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring to a wire rack to cool completely.
# Additional Information:
01 -
These muffins can be stored in an airtight container for up to 5 days.
02 -
Feel free to customize by adding chocolate chips or different fruits.