Chipotle Honey Chicken Skewers (Print-Friendly Format)
Smoky chipotle and honey glaze brings sweet heat to tender grilled chicken skewers. High-protein and low-calorie.
# Required Ingredients:
→ Chicken
01 -
900 grams boneless, skinless chicken breasts
→ Marinade
02 -
120 millilitres raw honey
03 -
30 grams tomato paste
04 -
60 millilitres apple cider vinegar
05 -
10 grams chipotle chili powder
06 -
1 garlic clove, very finely chopped
07 -
2.5 grams salt, optional
# How to Make It:
01 -
Slice chicken breasts into very thin strips using a sharp knife.
02 -
Thread chicken strips accordion-style onto wooden skewers, ensuring even coverage.
03 -
In a small bowl, whisk together honey, tomato paste, apple cider vinegar, chipotle chili powder, chopped garlic, and optional salt until well blended.
04 -
Spoon the marinade evenly over the prepared skewers, coating all surfaces.
05 -
Place skewers on a preheated grill and cook for 10–12 minutes, turning and basting every 2–3 minutes, until chicken is fully cooked and lightly charred.
06 -
Alternatively, bake skewers in an oven preheated to 200°C for 16–18 minutes or until the chicken is fully cooked.
# Additional Information:
01 -
For optimal tenderness, do not overcook the chicken; it should reach an internal temperature of 74°C.
02 -
If using wooden skewers, soak them in water for 30 minutes prior to grilling to prevent burning.
03 -
Each skewer uses approximately 110 grams of uncooked chicken.