01 -
Season chicken tenderloins evenly with salt, black pepper, and garlic powder.
02 -
Heat olive oil over medium heat in a large nonstick skillet. Sauté chicken until golden and just cooked through, 4–6 minutes. Remove from skillet, cover, and set aside.
03 -
Add half the butter, minced garlic, red pepper flakes, and 0.5 teaspoon salt to the skillet. Sauté garlic gently for 3 minutes, avoiding burning.
04 -
Increase heat to medium-high. Add white wine and stir vigorously to emulsify into butter. Simmer, stirring, for about 5 minutes until reduced by half. Remove and reserve 2 tablespoons of pan sauce.
05 -
Add uncooked rice to the skillet with remaining butter. Stir and cook 3–4 minutes until rice takes on a slight golden hue.
06 -
Pour in chicken broth and remaining 1 teaspoon salt. Bring to a gentle boil, then reduce heat to medium-low, cover, and simmer for 20 minutes or until rice is tender. Stir only once or twice during the first 15 minutes.
07 -
Sprinkle parmesan cheese over rice. Arrange chicken atop rice in the skillet. Drizzle reserved pan sauce over chicken, cover, and remove from heat. Allow to rest for 5 minutes before serving.
08 -
Garnish with additional parmesan and chopped fresh parsley if desired. Serve immediately.