Chicken Fajitas Cast Iron Marinade

Highlighted under Category: Hearty Italian Second Courses

Experience chicken fajitas like never before: succulent chicken thighs marinated in robust lime and spices, seared to juicy perfection in a piping hot cast iron skillet. Sauté sliced red, yellow, and orange bell peppers with onions in reserved marinade for deep flavor, then reunite all in a warm tortilla. Top with cheese, sour cream, chipotle mayo, guacamole, and a fresh squeeze of lime. This approach uses both vegetable oil and butter for perfect browning, and a quick marinade delivers vibrant, smoky flavor. Enjoy a lively, hands-on main course that puts the fiesta in your everyday dinner rotation.

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Brought to You By Valeria Rossi
Last modified on Tue, 20 May 2025 16:38:42 GMT
The Chicken Fajitas Recipe That Changed My Mind Save
The Chicken Fajitas Recipe That Changed My Mind | recipesvaleria.com

These chicken fajitas deliver everything I thought restaurant versions lacked Juicy boldly seasoned chicken is quickly seared then tucked into warm tortillas with buttery sweet peppers and onions The right marinade and a cast iron sear take this meal from basic to total obsession worthy At home I realized just how tender and colorful fajitas could be and now they are my weeknight go to

I resisted fajitas for years but now this homemade method is my Mexican night ace Even my skeptical husband went back for seconds the first time I made them

Ingredients

  • Chicken thighs or breasts: moist tender base always slice against the grain for best texture
  • Lime juice: brightens the marinade use fresh lime for most vibrant flavor
  • Soy sauce: adds savory umami opt for low sodium if preferred
  • Liquid smoke: deepens the grilled flavor without a grill hickory works best
  • Ground cumin: earthy warmth buy whole seeds and grind for max freshness
  • Kosher salt: seasons the whole dish use less if swapping with fine salt
  • Chili powder: gives a gentle heat check label for blends without extras
  • Smoked paprika: brings subtle smoke choose Spanish if possible for color
  • Onion powder: layers sweet savor avoid clumpy jars look for fresh
  • Cayenne pepper: punches up the spice adjust to your heat level
  • Chopped cilantro: brings freshness use tender stems too
  • Fresh garlic: essential aromatic mince it fine for best distribution
  • Vegetable oil: high heat searing pick one with a neutral taste
  • Butter: rich finish for pan sauce unsalted lets you control final salt
  • Bell peppers: a mix of red yellow orange makes it extra sweet and pretty go firm not wrinkled
  • Onion: essential for sweetness slice into even strips so it cooks evenly
  • Flour tortillas: classic and sturdy look for fajita size so they fold well
  • Monterey Jack cheese: creamy mild melts perfectly look for blocks and shred yourself
  • Optional toppings: like sour cream chipotle mayo guac lime wedges amplify the experience

Step-by-Step Instructions

Marinate the Chicken:
Slice the chicken thighs across the grain into one inch strips Place in a bowl and add all of the marinade ingredients lime juice soy sauce liquid smoke spices cilantro garlic Mix thoroughly so all pieces are coated Place in fridge for at least fifteen minutes or up to twenty four hours let them absorb maximum flavor
Prep the Vegetables:
Slice bell peppers into quarter inch thick strips cut into halves for bite size pieces Slice onion into similar thickness for even cooking Combine in a bowl and set aside so they are ready to go
Sear the Chicken Strips:
Heat a large cast iron skillet over medium high for two to three minutes until the surface is very hot Add vegetable oil and quickly swirl to coat Let it shimmer Using tongs lay chicken strips in without crowding Wipe off excess marinade as you go Sear on the first side for about two minutes until the surface is richly browned Add a chunk of butter then flip each strip onto the melted butter for an extra layer of flavor Sear the second side for one to two minutes until just cooked through Remove seared strips to a plate covering loosely with foil to keep warm Repeat until all chicken is seared
Cook Peppers and Onions:
Return skillet to heat and add a splash more oil if needed Toss in sliced peppers and onions with a sprinkle of salt Pour in any reserved marinade Saute for two to three minutes scraping up brown bits from the pan Cook until peppers are crisp tender but still vibrant Remove from heat to prevent overcooking
Combine Chicken and Veggies:
Slice any large chicken pieces into smaller bites Add all cooked chicken and juices back into the pan of peppers Toss gently so everything is mingling but not mushy
Warm the Tortillas:
Place each flour tortilla in a dry skillet over medium for about thirty seconds per side If using cheese sprinkle it on now Let it melt slightly then place the tortilla in a stack covered with a towel to keep soft and warm
Build Your Fajitas:
Spread chicken veggie mix down the center of a warm tortilla Top as you like with sour cream chipotle mayo guac fresh lime and a shower of cilantro Fold and enjoy immediately
The Chicken Fajitas Recipe That Changed My Mind Save
The Chicken Fajitas Recipe That Changed My Mind | recipesvaleria.com

When I first tried liquid smoke it changed the whole flavor profile Cajun markets sell the real deal and once I used it even my picky brother asked for leftovers My daughter loves loading her fajitas with lots of guacamole and lime her way of making it extra special

Storage Tips

Store leftover chicken and veggies in an airtight container in the fridge for up to three days Reheat gently in a skillet to revive the seared edges Tortillas should be stored at room temp tightly wrapped only warm what you plan to use and keep cheese and toppings separate until serving

Ingredient Swaps

Chicken breasts can be substituted for chicken thighs just be sure not to overcook as they dry out faster For dairy free skip butter and cheese and drizzle with a creamy avocado sauce Swap soy sauce with tamari for gluten free needs And if you lack liquid smoke you can add a pinch of chipotle powder or smoked salt

Serving Ideas

Pair fajitas with Mexican rice black beans or charred corn on the side For a fiesta style meal offer an array of toppings so everyone can build their own Try fresh salsa pickled onions or sliced avocado and do not forget the hot sauce

Cultural Note

Fajitas originated from Texas ranch cooks using skirt steak grilled over a fire The tradition evolved to include chicken and the signature sizzling skillet presentation While cheese is not traditional it is a beloved American addition The cast iron sear is key in both the classic and modern versions

Frequently Asked Questions About Recipes

→ Why use chicken thighs instead of breast?

Chicken thighs offer more juiciness and tenderness due to their higher fat content, but you can substitute breasts if preferred.

→ How can I ensure my fajitas have a smoky flavor?

Adding liquid smoke and smoked paprika to the marinade brings authentic smoky depth without a grill.

→ What vegetables pair best with chicken fajitas?

Classic combinations include red, yellow, and orange bell peppers plus onion for color and sweetness.

→ Can I prepare components ahead of time?

Yes. Marinate chicken up to 24 hours in advance and slice veggies ahead for quick assembly at mealtime.

→ What are the best garnishes for fajitas?

Sour cream, chipotle mayo, guacamole, lime wedges, and chopped cilantro add freshness and creaminess to each bite.

Chicken Fajitas Cast Iron Marinade

Juicy chicken, vibrant peppers, and onions sizzle together for a flavorful hand-held Tex-Mex classic.

Preparation Time
25 minutes
Cooking Duration
20 minutes
Overall Time Required
45 minutes
Brought to You By: Valeria Rossi

Recipe Group: Main Courses

Skill Requirement: Moderate Skill Level

Cuisine Type: Mexican

Recipe Output: 6 Number of Servings (12 filled fajitas)

Diet Preferences: ~

Required Ingredients

→ Marinated Chicken

01 680 grams chicken thighs, sliced into 2.5 cm strips (or substitute chicken breast)
02 2 tablespoons (30 ml) freshly squeezed lime juice
03 1 tablespoon (15 ml) soy sauce
04 1 teaspoon (5 ml) liquid smoke
05 2 tablespoons (16 g) ground cumin
06 2 teaspoons (11 g) kosher salt
07 2 teaspoons (5.2 g) chili powder
08 1 teaspoon (2.3 g) smoked paprika
09 1 teaspoon (2.4 g) onion powder
10 0.25 teaspoon (0.6 g) cayenne pepper, or more to taste
11 33 grams fresh cilantro, chopped (plus extra for garnish)
12 4 garlic cloves, smashed and minced

→ For Searing

13 2 tablespoons (30 ml) vegetable oil
14 2 tablespoons (28 g) unsalted butter

→ Vegetables

15 3 small red, yellow, or orange bell peppers, sliced into 0.6 cm strips
16 1 medium onion, sliced
17 1 teaspoon (5.5 g) kosher salt, for vegetables

→ To Serve

18 12 flour tortillas, 15 cm diameter, warmed
19 1 cup (110 g) shredded Monterey Jack cheese, optional
20 Sour cream, for garnish
21 Chipotle mayo, for garnish
22 Guacamole, for garnish
23 Lime wedges, for garnish
24 Chopped fresh cilantro, for garnish

How to Make It

Step 01

Slice chicken thighs or breasts against the grain into 2.5 cm wide strips. In a bowl, combine chicken with lime juice, soy sauce, liquid smoke, cumin, salt, chili powder, smoked paprika, onion powder, cayenne pepper, chopped cilantro, and minced garlic. Mix thoroughly to evenly coat the chicken and marinate for 15 minutes, or up to 24 hours refrigerated.

Step 02

Slice bell peppers into 0.6 cm strips, and cut in half for bite-sized pieces. Slice the onion into 0.6 cm half-moons. Combine with peppers and set aside.

Step 03

Preheat a 30 cm cast iron skillet over medium-high heat for at least 2 minutes. Add 2 tablespoons vegetable oil and swirl to coat. Using tongs, add chicken strips one at a time, allowing excess marinade to drip off, ensuring space between each strip. Sear for 2 minutes until the underside is blackened. Add 1 tablespoon butter and flip each piece, searing the second side for 1–2 minutes until cooked through (internal temperature of 68°C or juices run clear). Repeat in batches as needed and reserve the marinade.

Step 04

Transfer seared chicken to a plate or cutting board. Tent loosely with foil to keep warm.

Step 05

Return skillet to medium-high heat. Add remaining 2 tablespoons oil. Add sliced bell peppers and onions followed by 1 teaspoon kosher salt and the reserved chicken marinade. Stir to deglaze and sauté for 2–3 minutes, or until vegetables reach desired tenderness.

Step 06

Cut any large chicken pieces into bite-size portions as needed. Return all chicken and collected juices to the skillet with vegetables. Toss to combine, then remove from heat.

Step 07

Heat tortillas individually in a clean skillet over medium heat. Optionally, add a sprinkle of shredded cheese to each, heating until melted. Fold and keep warm covered with a towel or in a tortilla warmer.

Step 08

Fill warm tortillas with the chicken and vegetable mixture. Garnish with desired toppings such as sour cream, chipotle mayo, guacamole, lime wedges, and additional chopped cilantro. Serve immediately.

Additional Information

  1. For best flavor and texture, marinate the chicken for at least 15 minutes or up to 24 hours if time permits.
  2. Cook chicken and vegetables in batches to avoid overcrowding. Proper searing develops essential flavor.
  3. Traditional fajitas do not include cheese, but adding melty cheese in the tortilla enhances richness.
  4. Chicken may be prepared as strips or as cutlets, adjusting cooking time as necessary for whole pieces.

Essential Tools

  • 30 cm cast iron skillet
  • Tongs
  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Foil or plate cover

Allergy Notes

Double-check every ingredient for potential allergenic risks. Reach out to your doctor with any concerns.
  • Contains soy (soy sauce) and gluten (flour tortillas); dairy present if cheese, butter, or sour cream are used.

Nutritional Information (Per Serving)

These nutritional details are intended for informational purposes and aren't a substitute for professional guidance.
  • Total Calories: 611
  • Fat Content: 38 grams
  • Carbohydrates: 37 grams
  • Protein Amount: 30 grams